Yogurt, Tzatziki

Your Fresh Market

11.59

% from protein

23.19

% from carbs

23.19

% from fat

Yogurt, Tzatziki Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Tzatziki?

A typical serving 2 tbsp (30 grams) of Yogurt, Tzatziki contains approximately 40 calories.

You can check the exact calorie content by logging Yogurt, Tzatziki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Tzatziki have?

The amount of fat in Yogurt, Tzatziki depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Yogurt, Tzatziki contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Tzatziki have?

The protein content in Yogurt, Tzatziki depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Yogurt, Tzatziki contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Tzatziki, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Tzatziki have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Tzatziki.

How Much carbohydrates (carbs) is in Yogurt, Tzatziki?

The amount of carbohydrates (carbs) in Yogurt, Tzatziki depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Tzatziki.

How Much Fiber is in Yogurt, Tzatziki?

Yogurt, Tzatziki contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Tzatziki for healthier you!

What vitamins and minerals are in a Yogurt, Tzatziki?

Vitamins in Yogurt, Tzatziki:

  • Vitamin A:Yogurt, Tzatziki has 100 IU of Vitamin A.

Yogurt, Tzatziki contains following minerals:

  • Yogurt, Tzatziki has 26mg of Calcium.
  • Yogurt, Tzatziki has 120mg of Sodium, Na.

General

Does Yogurt, Tzatziki contain caffeine?

Yogurt, Tzatziki does not contain any caffeine.

Does Yogurt, Tzatziki contain alcohol?

Yogurt, Tzatziki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Tzatziki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Tzatziki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Tzatziki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Tzatziki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Tzatziki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Tzatziki for free?

Yes! Since Yogurt, Tzatziki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Tzatziki with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Tzatziki and adds it to your daily hydration log. Simply log Yogurt, Tzatziki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Tzatziki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Tzatziki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Tzatziki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Tzatziki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Tzatziki

How to burn 40 calories?

The amount of exercise required to burn off 2 tbsp Yogurt, Tzatziki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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