Stuffed Shells with Ricotta

Rizzo's

Total Energy

180

kcal

51.69

% from carbs

17.98

% from protein

30.34

% from fats

In 100 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

25mg

8.3%

Sodium, Na

280mg

12.2%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

260mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Shells with Ricotta

A typical serving 2 pcs of Stuffed Shells with Ricotta (100 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Shells with Ricotta depends on the ingredients and preparation method. On average, one serving 2 pcs (100 grams) of Stuffed Shells with Ricotta contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Shells with Ricotta depends on the ingredients exists in it. On average, 2 pcs of Stuffed Shells with Ricotta (about 100 grams) contains approximately 8 grams of protein.

On average, 2 pcs (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pcs (about 100 grams) contains about 23 grams of carbohydrates.

Stuffed Shells with Ricotta contains approximately 1 grams of fiber in 2 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 pcs Stuffed Shells with Ricotta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.