BBQ Seasoned ChickenWrap, With BBQ Ranch Dressing & Red Onion

Wawa Grocery

Total Energy

390

kcal

40.73

% from carbs

33.42

% from protein

25.85

% from fats

In 207 g

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Cholesterol

65mg

21.7%

Sodium, Na

1270mg

55.2%

Total Carbohydrates

39g

14.2%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

32g

64%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Seasoned ChickenWrap, With BBQ Ranch Dressing & Red Onion

A typical serving 1 wrap of BBQ Seasoned ChickenWrap, With BBQ Ranch Dressing & Red Onion (207 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Seasoned ChickenWrap, With BBQ Ranch Dressing & Red Onion depends on the ingredients and preparation method. On average, one serving 1 wrap (207 grams) of BBQ Seasoned ChickenWrap, With BBQ Ranch Dressing & Red Onion contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Seasoned ChickenWrap, With BBQ Ranch Dressing & Red Onion depends on the ingredients exists in it. On average, 1 wrap of BBQ Seasoned ChickenWrap, With BBQ Ranch Dressing & Red Onion (about 207 grams) contains approximately 32 grams of protein.

On average, 1 wrap (about 207 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 207 grams) contains about 39 grams of carbohydrates.

BBQ Seasoned ChickenWrap, With BBQ Ranch Dressing & Red Onion contains approximately 6 grams of fiber in 1 wrap (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 wrap BBQ Seasoned ChickenWrap, With BBQ Ranch Dressing & Red Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.