Beyond Sausage Egg & Cheese Bagel

Wawa Grocery

Total Energy

460

kcal

36.91

% from carbs

20.6

% from protein

42.49

% from fats

In 198 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Cholesterol

170mg

56.7%

Sodium, Na

1000mg

43.5%

Potassium, K

340mg

7.2%

Total Carbohydrates

43g

15.6%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

24g

48%

Calcium, Ca

181mg

Iron, Fe

11mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beyond Sausage Egg & Cheese Bagel

A typical serving 1 sandwich of Beyond Sausage Egg & Cheese Bagel (198 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beyond Sausage Egg & Cheese Bagel depends on the ingredients and preparation method. On average, one serving 1 sandwich (198 grams) of Beyond Sausage Egg & Cheese Bagel contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beyond Sausage Egg & Cheese Bagel depends on the ingredients exists in it. On average, 1 sandwich of Beyond Sausage Egg & Cheese Bagel (about 198 grams) contains approximately 24 grams of protein.

On average, 1 sandwich (about 198 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 198 grams) contains about 43 grams of carbohydrates.

Beyond Sausage Egg & Cheese Bagel contains approximately 4 grams of fiber in 1 sandwich (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 sandwich Beyond Sausage Egg & Cheese Bagel

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.