Sizzli Waffle, Sausage, Egg & Cheese

Wawa

Total Energy

710

kcal

24.48

% from carbs

11.68

% from protein

63.84

% from fats

In 193 g

% daily value


Total Fat

51g

78.5%


Saturated

19g

95%


Cholesterol

235mg

78.3%


Sodium, Na

1060mg

46.1%


Potassium, K

319mg

6.8%


Total Carbohydrates

44g

16%


Fiber

1g

3.6%


Sugars

16g

32%


Protein

21g

42%






Calcium, Ca

260mg


Iron, Fe

2mg


Vitamin D (D2 + D3), International Units

40IU


Vitamin D (D2 + D3)

1UG


Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sizzli Waffle, Sausage, Egg & Cheese

A typical serving 1 sandwich of Sizzli Waffle, Sausage, Egg & Cheese (193 grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sizzli Waffle, Sausage, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (193 grams) of Sizzli Waffle, Sausage, Egg & Cheese contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sizzli Waffle, Sausage, Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Sizzli Waffle, Sausage, Egg & Cheese (about 193 grams) contains approximately 21 grams of protein.

On average, 1 sandwich (about 193 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 193 grams) contains about 44 grams of carbohydrates.

Sizzli Waffle, Sausage, Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 193 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 710 calories?

The amount of exercise required to burn off 1 sandwich Sizzli Waffle, Sausage, Egg & Cheese

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.