Sizzli French Toast, Sausage, egg & Cheese

Wawa Grocery

Total Energy

550

kcal

24.77

% from carbs

14.57

% from protein

60.66

% from fats

In 184 g

% daily value

Total Fat

37g

56.9%

Saturated

13g

65%

Cholesterol

305mg

101.7%

Sodium, Na

880mg

38.3%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

20g

40%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sizzli French Toast, Sausage, egg & Cheese

A typical serving 1 sandwich of Sizzli French Toast, Sausage, egg & Cheese (184 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sizzli French Toast, Sausage, egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (184 grams) of Sizzli French Toast, Sausage, egg & Cheese contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sizzli French Toast, Sausage, egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Sizzli French Toast, Sausage, egg & Cheese (about 184 grams) contains approximately 20 grams of protein.

On average, 1 sandwich (about 184 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 184 grams) contains about 34 grams of carbohydrates.

Sizzli French Toast, Sausage, egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 sandwich Sizzli French Toast, Sausage, egg & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.