Smoky Chipotle Turkey & Cheese Ciabatta

Wawa Grocery

Total Energy

670

kcal

29.34

% from carbs

22.16

% from protein

48.5

% from fats

In 230 g

% daily value

Total Fat

36g

55.4%

Saturated

10g

50%

Cholesterol

95mg

31.7%

Sodium, Na

1380mg

60%

Total Carbohydrates

49g

17.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

37g

74%

Calcium, Ca

260mg

Iron, Fe

3.6mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoky Chipotle Turkey & Cheese Ciabatta

A typical serving 1 sandwich of Smoky Chipotle Turkey & Cheese Ciabatta (230 grams) contains approximately 670 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoky Chipotle Turkey & Cheese Ciabatta depends on the ingredients and preparation method. On average, one serving 1 sandwich (230 grams) of Smoky Chipotle Turkey & Cheese Ciabatta contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoky Chipotle Turkey & Cheese Ciabatta depends on the ingredients exists in it. On average, 1 sandwich of Smoky Chipotle Turkey & Cheese Ciabatta (about 230 grams) contains approximately 37 grams of protein.

On average, 1 sandwich (about 230 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 230 grams) contains about 49 grams of carbohydrates.

Smoky Chipotle Turkey & Cheese Ciabatta contains approximately 2 grams of fiber in 1 sandwich (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 670 calories?

The amount of exercise required to burn off 1 sandwich Smoky Chipotle Turkey & Cheese Ciabatta

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.