Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar
Roundy's
10.79
% from protein79.1
% from carbs79.1
% from fatNutrition Facts
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Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar Nutrients FAQs
Nutrients
- Vitamin A:Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar has 1250 IU of Vitamin A.
- Vitamin C:Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar has 6 mg of Vitamin C.
- Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar has 130mg of Calcium.
- Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar has 190mg of Sodium, Na.
- Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar has 16.2mg of Iron.
What is the calorie content of Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar?
A typical serving 1 cup (56 grams) of Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar contains approximately 210 calories.
You can check the exact calorie content by logging Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar have?
The amount of fat in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar depends on the ingredients and preparation method. On average, one serving 1 cup (56 grams) of Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar have?
The protein content in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar depends on the ingredients exists in it. On average, 1 cup (56 grams) of Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar, Download Nutribit app for healthier you!
How much sugar does a Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar have?
On average, 1 cup (56 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar.
How Much carbohydrates (carbs) is in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar?
The amount of carbohydrates (carbs) in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar depends on its serving size and preparation. On average, 1 cup (56 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar.
How Much Fiber is in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar?
Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar contains approximately 5 grams of fiber in 1 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar for healthier you!
What vitamins and minerals are in a Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar?
Vitamins in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar:
Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar contains following minerals:
General
Does Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar contain caffeine?
Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar does not contain any caffeine.
Does Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar contain alcohol?
Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar for free?
Yes! Since Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar and adds it to your daily hydration log. Simply log Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar
Total Carbohydrates in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar aids weight management by helping you feel full longer.
Fiber-rich carbs from Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar enhances brain function and helps improve memory and focus.
Glucose from Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar promotes gut health by feeding beneficial gut bacteria.
Fiber in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar, help regulate blood pressure and reduce hypertension risk.
Fiber in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar supports digestion.
Fiber in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar supports heart health.
Soluble fiber in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar aids in weight management.
Fiber-rich foods in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar regulates blood sugar.
Fiber in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar promotes gut health.
Fiber in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar lowers the risk of colon cancer.
A high-fiber diet from Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar is linked to a reduced risk of colon cancer.
Fiber in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar improves skin health.
Fiber in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar helps lower blood pressure.
Adequate fiber in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar boosts immune function.
Fiber in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar reduces the risk of type 2 diabetes.
Fiber in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar supports eye health.
Vitamin A in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar boosts immune function.
Vitamin A in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar promotes healthy skin.
Vitamin A in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar enhances reproductive health.
Vitamin A in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar supports bone health.
Vitamin A in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar reduces the risk of certain cancers.
Vitamin A in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar promotes healthy development during pregnancy.
Vitamin A in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar maintains healthy mucous membranes.
Vitamin A in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar improves wound healing.
Vitamin A in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar may reduce the risk of macular degeneration.
Vitamin A in Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.