Marinated Portions, Tilapia

High Liner

82.05

% from protein

4.1

% from carbs

4.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Cholesterol 50 mg
16.7%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 1 g
0.4%
Protein 20 g
40%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.7 mg

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Marinated Portions, Tilapia Nutrients FAQs

Nutrients

What is the calorie content of Marinated Portions, Tilapia?

A typical serving 1 fillet (113 grams) of Marinated Portions, Tilapia contains approximately 100 calories.

You can check the exact calorie content by logging Marinated Portions, Tilapia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Marinated Portions, Tilapia have?

The amount of fat in Marinated Portions, Tilapia depends on the ingredients and preparation method. On average, one serving 1 fillet (113 grams) of Marinated Portions, Tilapia contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Marinated Portions, Tilapia have?

The protein content in Marinated Portions, Tilapia depends on the ingredients exists in it. On average, 1 fillet (113 grams) of Marinated Portions, Tilapia contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Marinated Portions, Tilapia, Download Nutribit app for healthier you!

How much sugar does a Marinated Portions, Tilapia have?

On average, 1 fillet (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marinated Portions, Tilapia.

How Much carbohydrates (carbs) is in Marinated Portions, Tilapia?

The amount of carbohydrates (carbs) in Marinated Portions, Tilapia depends on its serving size and preparation. On average, 1 fillet (113 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Marinated Portions, Tilapia.

How Much Fiber is in Marinated Portions, Tilapia?

Marinated Portions, Tilapia contains approximately 0 grams of fiber in 1 fillet (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Marinated Portions, Tilapia for healthier you!

What vitamins and minerals are in a Marinated Portions, Tilapia?

Vitamins in Marinated Portions, Tilapia:

  • Vitamin A:Marinated Portions, Tilapia has 100 IU of Vitamin A.

Marinated Portions, Tilapia contains following minerals:

  • Marinated Portions, Tilapia has 26mg of Calcium.
  • Marinated Portions, Tilapia has 360mg of Sodium, Na.
  • Marinated Portions, Tilapia has 0.72mg of Iron.

General

Does Marinated Portions, Tilapia contain caffeine?

Marinated Portions, Tilapia does not contain any caffeine.

Does Marinated Portions, Tilapia contain alcohol?

Marinated Portions, Tilapia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Marinated Portions, Tilapia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marinated Portions, Tilapia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Marinated Portions, Tilapia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Marinated Portions, Tilapia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marinated Portions, Tilapia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Marinated Portions, Tilapia for free?

Yes absolutely, Since Marinated Portions, Tilapia does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Marinated Portions, Tilapia with water tracking feature?

Marinated Portions, Tilapia does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Marinated Portions, Tilapia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Marinated Portions, Tilapia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Marinated Portions, Tilapia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Marinated Portions, Tilapia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Marinated Portions, Tilapia

Protein in Marinated Portions, Tilapia supports building and repairing tissues.

Builds and repairs tissues in Marinated Portions, Tilapia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Marinated Portions, Tilapia supports immune function.

Supports immune function in Marinated Portions, Tilapia is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Marinated Portions, Tilapia helps regulate enzymes and hormones.

Regulates enzymes and hormones in Marinated Portions, Tilapia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Marinated Portions, Tilapia provides energy.

Provides energy in Marinated Portions, Tilapia can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Marinated Portions, Tilapia supports muscle growth and strength.

Supports muscle growth and strength in Marinated Portions, Tilapia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Marinated Portions, Tilapia helps in weight management.

Helps in weight management in Marinated Portions, Tilapia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Marinated Portions, Tilapia aids in the production of hemoglobin.

Aids in the production of hemoglobin in Marinated Portions, Tilapia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Marinated Portions, Tilapia supports bone health.

Supports bone health in Marinated Portions, Tilapia plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Marinated Portions, Tilapia improves skin, hair, and nails.

Improves skin, hair, and nails in Marinated Portions, Tilapia is essential for the health and growth of hair, skin, and nails.

Protein in Marinated Portions, Tilapia regulates blood sugar levels.

Regulates blood sugar levels in Marinated Portions, Tilapia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Marinated Portions, Tilapia supports fluid balance.

Maintains Fluid Balance in Marinated Portions, Tilapia helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Marinated Portions, Tilapia supports nerve function.

Supports Nerve Function in Marinated Portions, Tilapia helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Marinated Portions, Tilapia helps regulate blood pressure.

Regulates Blood Pressure in Marinated Portions, Tilapia helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Marinated Portions, Tilapia supports muscle function.

Aids Muscle Function in Marinated Portions, Tilapia helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Marinated Portions, Tilapia aids nutrient absorption.

Improves Nutrient Absorption in Marinated Portions, Tilapia assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Marinated Portions, Tilapia helps balance pH levels.

Balances pH Levels in Marinated Portions, Tilapia helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Marinated Portions, Tilapia supports bone health.

Supports Bone Health in Marinated Portions, Tilapia helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 fillet Marinated Portions, Tilapia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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