Rose Hip Lekvar
Cracovia
0.83
% from protein99.17
% from carbs99.17
% from fatNutrition Facts
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Rose Hip Lekvar Nutrients FAQs
Nutrients
- Vitamin A:Rose Hip Lekvar has 75 IU of Vitamin A.
- Vitamin C:Rose Hip Lekvar has 3 mg of Vitamin C.
- Rose Hip Lekvar has 75mg of Calcium.
- Rose Hip Lekvar has 130mg of Potassium, K.
- Rose Hip Lekvar has 2.34mg of Iron.
What is the calorie content of Rose Hip Lekvar?
A typical serving 1 serving (100 grams) of Rose Hip Lekvar contains approximately 50 calories.
You can check the exact calorie content by logging Rose Hip Lekvar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rose Hip Lekvar have?
The amount of fat in Rose Hip Lekvar depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Rose Hip Lekvar contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rose Hip Lekvar have?
The protein content in Rose Hip Lekvar depends on the ingredients exists in it. On average, 1 serving (100 grams) of Rose Hip Lekvar contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Rose Hip Lekvar, Download Nutribit app for healthier you!
How much sugar does a Rose Hip Lekvar have?
On average, 1 serving (100 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rose Hip Lekvar.
How Much carbohydrates (carbs) is in Rose Hip Lekvar?
The amount of carbohydrates (carbs) in Rose Hip Lekvar depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rose Hip Lekvar.
How Much Fiber is in Rose Hip Lekvar?
Rose Hip Lekvar contains approximately 2 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rose Hip Lekvar for healthier you!
What vitamins and minerals are in a Rose Hip Lekvar?
Vitamins in Rose Hip Lekvar:
Rose Hip Lekvar contains following minerals:
General
Does Rose Hip Lekvar contain caffeine?
Rose Hip Lekvar does not contain any caffeine.
Does Rose Hip Lekvar contain alcohol?
Rose Hip Lekvar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rose Hip Lekvar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rose Hip Lekvar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rose Hip Lekvar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rose Hip Lekvar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rose Hip Lekvar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rose Hip Lekvar for free?
Yes! Since Rose Hip Lekvar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rose Hip Lekvar with water tracking feature?
Nutribit automatically calculates the water content of Rose Hip Lekvar and adds it to your daily hydration log. Simply log Rose Hip Lekvar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rose Hip Lekvar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rose Hip Lekvar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rose Hip Lekvar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rose Hip Lekvar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rose Hip Lekvar
Total Carbohydrates in Rose Hip Lekvar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rose Hip Lekvar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rose Hip Lekvar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rose Hip Lekvar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rose Hip Lekvar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rose Hip Lekvar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rose Hip Lekvar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rose Hip Lekvar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rose Hip Lekvar aids weight management by helping you feel full longer.
Fiber-rich carbs from Rose Hip Lekvar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rose Hip Lekvar enhances brain function and helps improve memory and focus.
Glucose from Rose Hip Lekvar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rose Hip Lekvar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rose Hip Lekvar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rose Hip Lekvar promotes gut health by feeding beneficial gut bacteria.
Fiber in Rose Hip Lekvar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rose Hip Lekvar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rose Hip Lekvar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rose Hip Lekvar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rose Hip Lekvar, help regulate blood pressure and reduce hypertension risk.
How to burn 50 calories?
The amount of exercise required to burn off 1 serving Rose Hip Lekvar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.