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Tesco
228
kcal Energy
36.5%
% from carbs
29.5%
% from protein
34%
% from fats
In 116 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 117 fillet
191.55
kcal
Serving Size: 119 typical fish fillet
243.38
kcal
Serving Size: 158 fillet, cooked
287.57
kcal
Serving Size: 154 fillet
296.17
kcal
Serving Size: 120 fish fillet
280.64
kcal
Serving Size: 175 typical fillet
324.59
kcal
Serving Size: 157 g
267.27
kcal
Serving Size: 125 fillet
230
kcal
Serving Size: 170 fillet
360
kcal
Serving Size: 125 portion, oven baked
278.97
kcal
Serving Size: 70 fillet
67.12
kcal
Serving Size: 125 fillet
258.43
kcal
Serving Size: fillet oven baked
67.83
kcal
Serving Size: fillet ovenbaked
217.35
kcal
Serving Size: loin
320.29
kcal
Serving Size: 85 sticks
200
kcal
Serving Size: oz
100
kcal
Serving Size: portion oven baked
234.79
kcal
Serving Size: 85 piece
180
kcal
Serving Size: 112 oz
200
kcal
Serving Size: fillet
276.58
kcal
Serving Size: 100 serving
155.73
kcal
Serving Size: fillet
207.8
kcal
A typical serving 1 typical fish fillet of 4 Breaded Chunky Prime Cod Fillets (116 grams) contains approximately 227.86 calories. You can check the exact calorie content by logging 4 Breaded Chunky Prime Cod Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in 4 Breaded Chunky Prime Cod Fillets depends on the ingredients and preparation method. On average, one serving 1 typical fish fillet (116 grams) of 4 Breaded Chunky Prime Cod Fillets contains approximately 8.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in 4 Breaded Chunky Prime Cod Fillets depends on the ingredients exists in it. On average, 1 typical fish fillet of 4 Breaded Chunky Prime Cod Fillets (about 116 grams) contains approximately 16.6 grams of protein.
The protein content in 4 Breaded Chunky Prime Cod Fillets depends on the ingredients exists in it. On average, 1 typical fish fillet of 4 Breaded Chunky Prime Cod Fillets (about 116 grams) contains approximately 16.6 grams of protein.
On average, 1 typical fish fillet (about 116 grams) contains about 0.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 typical fish fillet (about 116 grams) contains about 0.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 typical fish fillet (about 116 grams) contains about 20.5 grams of carbohydrates.
4 Breaded Chunky Prime Cod Fillets contains approximately 1.3 grams of fiber in 1 typical fish fillet (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!
4 Breaded Chunky Prime Cod Fillets contains approximately 1.3 grams of fiber in 1 typical fish fillet (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!
4 Breaded Chunky Prime Cod Fillets contains approximately 1.3 grams of fiber in 1 typical fish fillet (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!
4 Breaded Chunky Prime Cod Fillets contains approximately 1.3 grams of fiber in 1 typical fish fillet (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!
4 Breaded Chunky Prime Cod Fillets contains approximately 1.3 grams of fiber in 1 typical fish fillet (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!
4 Breaded Chunky Prime Cod Fillets contains approximately 1.3 grams of fiber in 1 typical fish fillet (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!
4 Breaded Chunky Prime Cod Fillets contains approximately 1.3 grams of fiber in 1 typical fish fillet (about 116 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Breaded Chunky Prime Cod Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of 4 Breaded Chunky Prime Cod Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Breaded Chunky Prime Cod Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since 4 Breaded Chunky Prime Cod Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of 4 Breaded Chunky Prime Cod Fillets and adds it to your daily hydration log. Simply log 4 Breaded Chunky Prime Cod Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including 4 Breaded Chunky Prime Cod Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, 4 Breaded Chunky Prime Cod Fillets data can be accessed offline in the Nutribit app anytime anywhere!