Lemon Pepper Chicken Seasoning with Mashed Potatoes

Hungry Jack

7.84

% from protein

74.51

% from carbs

74.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 81.8 g(82g)
Amount per serving
Calories
303
% Daily value*
Total Fat 6.1 g
9.3%
Saturated 3 g
15.2%
Cholesterol 7.6 mg
2.5%
Sodium, Na 1454.5 mg
63.2%
Total Carbohydrates 57.6 g
20.9%
Fiber 6.1 g
21.6%
Sugars 3 g
6.1%
Protein 6.1 g
12.1%
Vitamin A 303 IU
Vitamin C 27.3 mg
Calcium 78.8 mg
Iron 1.1 mg

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Lemon Pepper Chicken Seasoning with Mashed Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Lemon Pepper Chicken Seasoning with Mashed Potatoes?

A typical serving 0.33 cup (27 grams) of Lemon Pepper Chicken Seasoning with Mashed Potatoes contains approximately 100 calories.

You can check the exact calorie content by logging Lemon Pepper Chicken Seasoning with Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Pepper Chicken Seasoning with Mashed Potatoes have?

The amount of fat in Lemon Pepper Chicken Seasoning with Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 0.33 cup (27 grams) of Lemon Pepper Chicken Seasoning with Mashed Potatoes contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Pepper Chicken Seasoning with Mashed Potatoes have?

The protein content in Lemon Pepper Chicken Seasoning with Mashed Potatoes depends on the ingredients exists in it. On average, 0.33 cup (27 grams) of Lemon Pepper Chicken Seasoning with Mashed Potatoes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Pepper Chicken Seasoning with Mashed Potatoes, Download Nutribit app for healthier you!

How much sugar does a Lemon Pepper Chicken Seasoning with Mashed Potatoes have?

On average, 0.33 cup (27 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Pepper Chicken Seasoning with Mashed Potatoes.

How Much carbohydrates (carbs) is in Lemon Pepper Chicken Seasoning with Mashed Potatoes?

The amount of carbohydrates (carbs) in Lemon Pepper Chicken Seasoning with Mashed Potatoes depends on its serving size and preparation. On average, 0.33 cup (27 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Pepper Chicken Seasoning with Mashed Potatoes.

How Much Fiber is in Lemon Pepper Chicken Seasoning with Mashed Potatoes?

Lemon Pepper Chicken Seasoning with Mashed Potatoes contains approximately 2 grams of fiber in 0.33 cup (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Pepper Chicken Seasoning with Mashed Potatoes for healthier you!

What vitamins and minerals are in a Lemon Pepper Chicken Seasoning with Mashed Potatoes?

Vitamins in Lemon Pepper Chicken Seasoning with Mashed Potatoes:

  • Vitamin A:Lemon Pepper Chicken Seasoning with Mashed Potatoes has 100 IU of Vitamin A.
  • Vitamin C:Lemon Pepper Chicken Seasoning with Mashed Potatoes has 9 mg of Vitamin C.

Lemon Pepper Chicken Seasoning with Mashed Potatoes contains following minerals:

  • Lemon Pepper Chicken Seasoning with Mashed Potatoes has 26mg of Calcium.
  • Lemon Pepper Chicken Seasoning with Mashed Potatoes has 480mg of Sodium, Na.
  • Lemon Pepper Chicken Seasoning with Mashed Potatoes has 0.36mg of Iron.

General

Does Lemon Pepper Chicken Seasoning with Mashed Potatoes contain caffeine?

Lemon Pepper Chicken Seasoning with Mashed Potatoes does not contain any caffeine.

Does Lemon Pepper Chicken Seasoning with Mashed Potatoes contain alcohol?

Lemon Pepper Chicken Seasoning with Mashed Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Pepper Chicken Seasoning with Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Pepper Chicken Seasoning with Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Pepper Chicken Seasoning with Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Pepper Chicken Seasoning with Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Pepper Chicken Seasoning with Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Pepper Chicken Seasoning with Mashed Potatoes for free?

Yes! Since Lemon Pepper Chicken Seasoning with Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Pepper Chicken Seasoning with Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Lemon Pepper Chicken Seasoning with Mashed Potatoes and adds it to your daily hydration log. Simply log Lemon Pepper Chicken Seasoning with Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Pepper Chicken Seasoning with Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Pepper Chicken Seasoning with Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Pepper Chicken Seasoning with Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Pepper Chicken Seasoning with Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Pepper Chicken Seasoning with Mashed Potatoes

Sodium, Na in Lemon Pepper Chicken Seasoning with Mashed Potatoes supports fluid balance.

Maintains Fluid Balance in Lemon Pepper Chicken Seasoning with Mashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemon Pepper Chicken Seasoning with Mashed Potatoes supports nerve function.

Supports Nerve Function in Lemon Pepper Chicken Seasoning with Mashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemon Pepper Chicken Seasoning with Mashed Potatoes helps regulate blood pressure.

Regulates Blood Pressure in Lemon Pepper Chicken Seasoning with Mashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemon Pepper Chicken Seasoning with Mashed Potatoes supports muscle function.

Aids Muscle Function in Lemon Pepper Chicken Seasoning with Mashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemon Pepper Chicken Seasoning with Mashed Potatoes aids nutrient absorption.

Improves Nutrient Absorption in Lemon Pepper Chicken Seasoning with Mashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemon Pepper Chicken Seasoning with Mashed Potatoes helps balance pH levels.

Balances pH Levels in Lemon Pepper Chicken Seasoning with Mashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemon Pepper Chicken Seasoning with Mashed Potatoes supports bone health.

Supports Bone Health in Lemon Pepper Chicken Seasoning with Mashed Potatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.33 cup Lemon Pepper Chicken Seasoning with Mashed Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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