Mixed Greens, Turkey Flavored
Glory Foods
24.62
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
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Mixed Greens, Turkey Flavored Nutrients FAQs
Nutrients
- Vitamin A:Mixed Greens, Turkey Flavored has 2500 IU of Vitamin A.
- Vitamin C:Mixed Greens, Turkey Flavored has 6 mg of Vitamin C.
- Mixed Greens, Turkey Flavored has 130mg of Calcium.
- Mixed Greens, Turkey Flavored has 580mg of Sodium, Na.
- Mixed Greens, Turkey Flavored has 0.72mg of Iron.
What is the calorie content of Mixed Greens, Turkey Flavored?
A typical serving 0.5 cup (118 grams) of Mixed Greens, Turkey Flavored contains approximately 40 calories.
You can check the exact calorie content by logging Mixed Greens, Turkey Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Greens, Turkey Flavored have?
The amount of fat in Mixed Greens, Turkey Flavored depends on the ingredients and preparation method. On average, one serving 0.5 cup (118 grams) of Mixed Greens, Turkey Flavored contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Greens, Turkey Flavored have?
The protein content in Mixed Greens, Turkey Flavored depends on the ingredients exists in it. On average, 0.5 cup (118 grams) of Mixed Greens, Turkey Flavored contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Greens, Turkey Flavored, Download Nutribit app for healthier you!
How much sugar does a Mixed Greens, Turkey Flavored have?
On average, 0.5 cup (118 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Greens, Turkey Flavored.
How Much carbohydrates (carbs) is in Mixed Greens, Turkey Flavored?
The amount of carbohydrates (carbs) in Mixed Greens, Turkey Flavored depends on its serving size and preparation. On average, 0.5 cup (118 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Greens, Turkey Flavored.
How Much Fiber is in Mixed Greens, Turkey Flavored?
Mixed Greens, Turkey Flavored contains approximately 2 grams of fiber in 0.5 cup (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Greens, Turkey Flavored for healthier you!
What vitamins and minerals are in a Mixed Greens, Turkey Flavored?
Vitamins in Mixed Greens, Turkey Flavored:
Mixed Greens, Turkey Flavored contains following minerals:
General
Does Mixed Greens, Turkey Flavored contain caffeine?
Mixed Greens, Turkey Flavored does not contain any caffeine.
Does Mixed Greens, Turkey Flavored contain alcohol?
Mixed Greens, Turkey Flavored does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Greens, Turkey Flavored?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Greens, Turkey Flavored and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Greens, Turkey Flavored quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Greens, Turkey Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Greens, Turkey Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Greens, Turkey Flavored for free?
Yes! Since Mixed Greens, Turkey Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Greens, Turkey Flavored with water tracking feature?
Nutribit automatically calculates the water content of Mixed Greens, Turkey Flavored and adds it to your daily hydration log. Simply log Mixed Greens, Turkey Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Greens, Turkey Flavored as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Greens, Turkey Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Greens, Turkey Flavored nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Greens, Turkey Flavored data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Greens, Turkey Flavored
Vitamin A in Mixed Greens, Turkey Flavored supports eye health.
Vitamin A in Mixed Greens, Turkey Flavored is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mixed Greens, Turkey Flavored boosts immune function.
Vitamin A in Mixed Greens, Turkey Flavored helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mixed Greens, Turkey Flavored promotes healthy skin.
Vitamin A in Mixed Greens, Turkey Flavored supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mixed Greens, Turkey Flavored enhances reproductive health.
Vitamin A in Mixed Greens, Turkey Flavored plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mixed Greens, Turkey Flavored supports bone health.
Vitamin A in Mixed Greens, Turkey Flavored contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mixed Greens, Turkey Flavored reduces the risk of certain cancers.
Vitamin A in Mixed Greens, Turkey Flavored helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mixed Greens, Turkey Flavored promotes healthy development during pregnancy.
Vitamin A in Mixed Greens, Turkey Flavored is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mixed Greens, Turkey Flavored maintains healthy mucous membranes.
Vitamin A in Mixed Greens, Turkey Flavored helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mixed Greens, Turkey Flavored improves wound healing.
Vitamin A in Mixed Greens, Turkey Flavored promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mixed Greens, Turkey Flavored may reduce the risk of macular degeneration.
Vitamin A in Mixed Greens, Turkey Flavored, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Mixed Greens, Turkey Flavored supports fluid balance.
Maintains Fluid Balance in Mixed Greens, Turkey Flavored helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mixed Greens, Turkey Flavored supports nerve function.
Supports Nerve Function in Mixed Greens, Turkey Flavored helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mixed Greens, Turkey Flavored helps regulate blood pressure.
Regulates Blood Pressure in Mixed Greens, Turkey Flavored helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mixed Greens, Turkey Flavored supports muscle function.
Aids Muscle Function in Mixed Greens, Turkey Flavored helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mixed Greens, Turkey Flavored aids nutrient absorption.
Improves Nutrient Absorption in Mixed Greens, Turkey Flavored assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mixed Greens, Turkey Flavored helps balance pH levels.
Balances pH Levels in Mixed Greens, Turkey Flavored helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mixed Greens, Turkey Flavored supports bone health.
Supports Bone Health in Mixed Greens, Turkey Flavored helps retain calcium and prevent the loss of bone density over time.
How to burn 40 calories?
The amount of exercise required to burn off 0.5 cup Mixed Greens, Turkey Flavored
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.