Turkey Flavored Turnip Greens

Glory Foods

20

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 236 g(236g)
Amount per serving
Calories
80
% Daily value*
Sodium, Na 1180 mg
51.3%
Total Carbohydrates 8 g
2.9%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 2 g
4%
Vitamin A 5000 IU
Vitamin C 18 mg
Calcium 260 mg
Iron 1.4 mg

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Turkey Flavored Turnip Greens Nutrients FAQs

Nutrients

What is the calorie content of Turkey Flavored Turnip Greens?

A typical serving 0.5 cup (118 grams) of Turkey Flavored Turnip Greens contains approximately 40 calories.

You can check the exact calorie content by logging Turkey Flavored Turnip Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Flavored Turnip Greens have?

The amount of fat in Turkey Flavored Turnip Greens depends on the ingredients and preparation method. On average, one serving 0.5 cup (118 grams) of Turkey Flavored Turnip Greens contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Flavored Turnip Greens have?

The protein content in Turkey Flavored Turnip Greens depends on the ingredients exists in it. On average, 0.5 cup (118 grams) of Turkey Flavored Turnip Greens contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Flavored Turnip Greens, Download Nutribit app for healthier you!

How much sugar does a Turkey Flavored Turnip Greens have?

On average, 0.5 cup (118 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Flavored Turnip Greens.

How Much carbohydrates (carbs) is in Turkey Flavored Turnip Greens?

The amount of carbohydrates (carbs) in Turkey Flavored Turnip Greens depends on its serving size and preparation. On average, 0.5 cup (118 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Flavored Turnip Greens.

How Much Fiber is in Turkey Flavored Turnip Greens?

Turkey Flavored Turnip Greens contains approximately 2 grams of fiber in 0.5 cup (118 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Flavored Turnip Greens for healthier you!

What vitamins and minerals are in a Turkey Flavored Turnip Greens?

Vitamins in Turkey Flavored Turnip Greens:

  • Vitamin A:Turkey Flavored Turnip Greens has 2500 IU of Vitamin A.
  • Vitamin C:Turkey Flavored Turnip Greens has 9 mg of Vitamin C.

Turkey Flavored Turnip Greens contains following minerals:

  • Turkey Flavored Turnip Greens has 130mg of Calcium.
  • Turkey Flavored Turnip Greens has 590mg of Sodium, Na.
  • Turkey Flavored Turnip Greens has 0.72mg of Iron.

General

Does Turkey Flavored Turnip Greens contain caffeine?

Turkey Flavored Turnip Greens does not contain any caffeine.

Does Turkey Flavored Turnip Greens contain alcohol?

Turkey Flavored Turnip Greens does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Flavored Turnip Greens?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Flavored Turnip Greens and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Flavored Turnip Greens quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Flavored Turnip Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Flavored Turnip Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Flavored Turnip Greens for free?

Yes! Since Turkey Flavored Turnip Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Flavored Turnip Greens with water tracking feature?

Nutribit automatically calculates the water content of Turkey Flavored Turnip Greens and adds it to your daily hydration log. Simply log Turkey Flavored Turnip Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Flavored Turnip Greens as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Flavored Turnip Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Flavored Turnip Greens nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Flavored Turnip Greens data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Flavored Turnip Greens

Vitamin A in Turkey Flavored Turnip Greens supports eye health.

Vitamin A in Turkey Flavored Turnip Greens is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Turkey Flavored Turnip Greens boosts immune function.

Vitamin A in Turkey Flavored Turnip Greens helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Turkey Flavored Turnip Greens promotes healthy skin.

Vitamin A in Turkey Flavored Turnip Greens supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Turkey Flavored Turnip Greens enhances reproductive health.

Vitamin A in Turkey Flavored Turnip Greens plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Turkey Flavored Turnip Greens supports bone health.

Vitamin A in Turkey Flavored Turnip Greens contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Turkey Flavored Turnip Greens reduces the risk of certain cancers.

Vitamin A in Turkey Flavored Turnip Greens helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Turkey Flavored Turnip Greens promotes healthy development during pregnancy.

Vitamin A in Turkey Flavored Turnip Greens is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Turkey Flavored Turnip Greens maintains healthy mucous membranes.

Vitamin A in Turkey Flavored Turnip Greens helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Turkey Flavored Turnip Greens improves wound healing.

Vitamin A in Turkey Flavored Turnip Greens promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Turkey Flavored Turnip Greens may reduce the risk of macular degeneration.

Vitamin A in Turkey Flavored Turnip Greens, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Turkey Flavored Turnip Greens supports fluid balance.

Maintains Fluid Balance in Turkey Flavored Turnip Greens helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Flavored Turnip Greens supports nerve function.

Supports Nerve Function in Turkey Flavored Turnip Greens helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Flavored Turnip Greens helps regulate blood pressure.

Regulates Blood Pressure in Turkey Flavored Turnip Greens helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Flavored Turnip Greens supports muscle function.

Aids Muscle Function in Turkey Flavored Turnip Greens helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Flavored Turnip Greens aids nutrient absorption.

Improves Nutrient Absorption in Turkey Flavored Turnip Greens assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Flavored Turnip Greens helps balance pH levels.

Balances pH Levels in Turkey Flavored Turnip Greens helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Flavored Turnip Greens supports bone health.

Supports Bone Health in Turkey Flavored Turnip Greens helps retain calcium and prevent the loss of bone density over time.

How to burn 40 calories?

The amount of exercise required to burn off 0.5 cup Turkey Flavored Turnip Greens

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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