Sesame Chicken Lo Mein

Banquet

Total Energy

570

kcal

67.95

% from carbs

14.71

% from protein

17.34

% from fats

In 382 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

35mg

11.7%

Sodium, Na

1900mg

82.6%

Potassium, K

380mg

8.1%

Total Carbohydrates

97g

35.3%

Fiber

4g

14.3%

Sugars

31g

62%

Protein

21g

42%

Calcium, Ca

40mg

Iron, Fe

4.2mg

Sugars, added

26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Chicken Lo Mein

A typical serving 1 bowl of Sesame Chicken Lo Mein (382 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Chicken Lo Mein depends on the ingredients and preparation method. On average, one serving 1 bowl (382 grams) of Sesame Chicken Lo Mein contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Chicken Lo Mein depends on the ingredients exists in it. On average, 1 bowl of Sesame Chicken Lo Mein (about 382 grams) contains approximately 21 grams of protein.

On average, 1 bowl (about 382 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 382 grams) contains about 97 grams of carbohydrates.

Sesame Chicken Lo Mein contains approximately 4 grams of fiber in 1 bowl (about 382 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 bowl Sesame Chicken Lo Mein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.