Sesame Lo Mein
Nothing But Noodles
5.33
% from protein68.27
% from carbs68.27
% from fatNutrition Facts
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Sesame Lo Mein Nutrients FAQs
Nutrients
- Sesame Lo Mein has 1740mg of Sodium, Na.
What is the calorie content of Sesame Lo Mein?
A typical serving 1 serving of Sesame Lo Mein contains approximately 410 calories.
You can check the exact calorie content by logging Sesame Lo Mein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Lo Mein have?
The amount of fat in Sesame Lo Mein depends on the ingredients and preparation method. On average, one serving 1 serving of Sesame Lo Mein contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Lo Mein have?
The protein content in Sesame Lo Mein depends on the ingredients exists in it. On average, 1 serving of Sesame Lo Mein contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Lo Mein, Download Nutribit app for healthier you!
How much sugar does a Sesame Lo Mein have?
On average, 1 serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Lo Mein.
How Much carbohydrates (carbs) is in Sesame Lo Mein?
The amount of carbohydrates (carbs) in Sesame Lo Mein depends on its serving size and preparation. On average, 1 serving contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Lo Mein.
How Much Fiber is in Sesame Lo Mein?
Sesame Lo Mein contains approximately 4 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Lo Mein for healthier you!
What vitamins and minerals are in a Sesame Lo Mein?
Sesame Lo Mein contains following minerals:
General
Does Sesame Lo Mein contain caffeine?
Sesame Lo Mein does not contain any caffeine.
Does Sesame Lo Mein contain alcohol?
Sesame Lo Mein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Lo Mein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Lo Mein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Lo Mein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Lo Mein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Lo Mein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Lo Mein for free?
Yes! Since Sesame Lo Mein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Lo Mein with water tracking feature?
Nutribit automatically calculates the water content of Sesame Lo Mein and adds it to your daily hydration log. Simply log Sesame Lo Mein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Lo Mein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Lo Mein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Lo Mein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Lo Mein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Lo Mein
Total Carbohydrates in Sesame Lo Mein provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sesame Lo Mein are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sesame Lo Mein supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sesame Lo Mein aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sesame Lo Mein helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sesame Lo Mein help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sesame Lo Mein helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sesame Lo Mein can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sesame Lo Mein aids weight management by helping you feel full longer.
Fiber-rich carbs from Sesame Lo Mein help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sesame Lo Mein enhances brain function and helps improve memory and focus.
Glucose from Sesame Lo Mein is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sesame Lo Mein boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sesame Lo Mein provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sesame Lo Mein promotes gut health by feeding beneficial gut bacteria.
Fiber in Sesame Lo Mein serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sesame Lo Mein improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sesame Lo Mein support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sesame Lo Mein helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sesame Lo Mein, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Sesame Lo Mein supports fluid balance.
Maintains Fluid Balance in Sesame Lo Mein helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Lo Mein supports nerve function.
Supports Nerve Function in Sesame Lo Mein helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Lo Mein helps regulate blood pressure.
Regulates Blood Pressure in Sesame Lo Mein helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Lo Mein supports muscle function.
Aids Muscle Function in Sesame Lo Mein helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Lo Mein aids nutrient absorption.
Improves Nutrient Absorption in Sesame Lo Mein assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Lo Mein helps balance pH levels.
Balances pH Levels in Sesame Lo Mein helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Lo Mein supports bone health.
Supports Bone Health in Sesame Lo Mein helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 serving Sesame Lo Mein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.