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Lemon Lowfat Yogurt

Food Club

140

kcal Energy

72%

% from carbs

16%

% from protein

12%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
140

% Daily Value

Total Fat 2 g
3.1%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 95 mg
4.1%
Potassium, K 282 mg
6%
Total Carbohydrates 27 g
9.8%
Fiber 0 g
Sugars 19 g
38%
Protein 6 g
12%
Iron 0 mg
Vitamin D (D2 + D3), International Units 120 IU
Vitamin D (D2 + D3) 3 UG
Calcium, Ca 195 mg
Iron, Fe 0 mg
Sugars, added 12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Lowfat Yogurt

Nutrients

What is the calorie content of Lemon Lowfat Yogurt?

A typical serving 1 container of Lemon Lowfat Yogurt (170 grams) contains approximately 140 calories. You can check the exact calorie content by logging Lemon Lowfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Lowfat Yogurt have?

The amount of fat in Lemon Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Lemon Lowfat Yogurt contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Lowfat Yogurt have?

The protein content in Lemon Lowfat Yogurt depends on the ingredients exists in it. On average, 1 container of Lemon Lowfat Yogurt (about 170 grams) contains approximately 6 grams of protein.

Is Lemon Lowfat Yogurt a good source of protein?

The protein content in Lemon Lowfat Yogurt depends on the ingredients exists in it. On average, 1 container of Lemon Lowfat Yogurt (about 170 grams) contains approximately 6 grams of protein.

How much sugar does a Lemon Lowfat Yogurt have?

On average, 1 container (about 170 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lemon Lowfat Yogurt contain added sugar?

On average, 1 container (about 170 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lemon Lowfat Yogurt?

On average, 1 container (about 170 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Lemon Lowfat Yogurt?

Lemon Lowfat Yogurt contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lemon Lowfat Yogurt?

Lemon Lowfat Yogurt contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lemon Lowfat Yogurt suitable for vegans?

Lemon Lowfat Yogurt contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lemon Lowfat Yogurt contain caffeine?

Lemon Lowfat Yogurt contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lemon Lowfat Yogurt contain alcohol?

Lemon Lowfat Yogurt contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lemon Lowfat Yogurt healthier?

Lemon Lowfat Yogurt contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lemon Lowfat Yogurt in Nutribit?

Lemon Lowfat Yogurt contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lemon Lowfat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Lowfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Lowfat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Lowfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Lowfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Lowfat Yogurt for free?

Yes! Since Lemon Lowfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Lowfat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Lemon Lowfat Yogurt and adds it to your daily hydration log. Simply log Lemon Lowfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Lowfat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Lowfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Lowfat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Lowfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!