Alaskan Cod Tenders
Kroger
24.35
% from protein36.52
% from carbs36.52
% from fatNutrition Facts
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Alaskan Cod Tenders Nutrients FAQs
Nutrients
- Alaskan Cod Tenders has 52mg of Calcium.
- Alaskan Cod Tenders has 400mg of Sodium, Na.
- Alaskan Cod Tenders has 270mg of Potassium, K.
- Alaskan Cod Tenders has 1.08mg of Iron.
What is the calorie content of Alaskan Cod Tenders?
A typical serving 2 pieces (104 grams) of Alaskan Cod Tenders contains approximately 230 calories.
You can check the exact calorie content by logging Alaskan Cod Tenders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alaskan Cod Tenders have?
The amount of fat in Alaskan Cod Tenders depends on the ingredients and preparation method. On average, one serving 2 pieces (104 grams) of Alaskan Cod Tenders contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alaskan Cod Tenders have?
The protein content in Alaskan Cod Tenders depends on the ingredients exists in it. On average, 2 pieces (104 grams) of Alaskan Cod Tenders contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Alaskan Cod Tenders, Download Nutribit app for healthier you!
How much sugar does a Alaskan Cod Tenders have?
On average, 2 pieces (104 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alaskan Cod Tenders.
How Much carbohydrates (carbs) is in Alaskan Cod Tenders?
The amount of carbohydrates (carbs) in Alaskan Cod Tenders depends on its serving size and preparation. On average, 2 pieces (104 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alaskan Cod Tenders.
How Much Fiber is in Alaskan Cod Tenders?
Alaskan Cod Tenders contains approximately 1 grams of fiber in 2 pieces (104 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alaskan Cod Tenders for healthier you!
What vitamins and minerals are in a Alaskan Cod Tenders?
Alaskan Cod Tenders contains following minerals:
General
Does Alaskan Cod Tenders contain caffeine?
Alaskan Cod Tenders does not contain any caffeine.
Does Alaskan Cod Tenders contain alcohol?
Alaskan Cod Tenders does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alaskan Cod Tenders?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaskan Cod Tenders and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alaskan Cod Tenders quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alaskan Cod Tenders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaskan Cod Tenders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alaskan Cod Tenders for free?
Yes! Since Alaskan Cod Tenders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alaskan Cod Tenders with water tracking feature?
Nutribit automatically calculates the water content of Alaskan Cod Tenders and adds it to your daily hydration log. Simply log Alaskan Cod Tenders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Alaskan Cod Tenders as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alaskan Cod Tenders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alaskan Cod Tenders nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alaskan Cod Tenders data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alaskan Cod Tenders
Protein in Alaskan Cod Tenders supports building and repairing tissues.
Builds and repairs tissues in Alaskan Cod Tenders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Alaskan Cod Tenders supports immune function.
Supports immune function in Alaskan Cod Tenders is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Alaskan Cod Tenders helps regulate enzymes and hormones.
Regulates enzymes and hormones in Alaskan Cod Tenders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Alaskan Cod Tenders provides energy.
Provides energy in Alaskan Cod Tenders can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Alaskan Cod Tenders supports muscle growth and strength.
Supports muscle growth and strength in Alaskan Cod Tenders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Alaskan Cod Tenders helps in weight management.
Helps in weight management in Alaskan Cod Tenders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Alaskan Cod Tenders aids in the production of hemoglobin.
Aids in the production of hemoglobin in Alaskan Cod Tenders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Alaskan Cod Tenders supports bone health.
Supports bone health in Alaskan Cod Tenders plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Alaskan Cod Tenders improves skin, hair, and nails.
Improves skin, hair, and nails in Alaskan Cod Tenders is essential for the health and growth of hair, skin, and nails.
Protein in Alaskan Cod Tenders regulates blood sugar levels.
Regulates blood sugar levels in Alaskan Cod Tenders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Alaskan Cod Tenders supports fluid balance.
Maintains Fluid Balance in Alaskan Cod Tenders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Alaskan Cod Tenders supports nerve function.
Supports Nerve Function in Alaskan Cod Tenders helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Alaskan Cod Tenders helps regulate blood pressure.
Regulates Blood Pressure in Alaskan Cod Tenders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Alaskan Cod Tenders supports muscle function.
Aids Muscle Function in Alaskan Cod Tenders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Alaskan Cod Tenders aids nutrient absorption.
Improves Nutrient Absorption in Alaskan Cod Tenders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Alaskan Cod Tenders helps balance pH levels.
Balances pH Levels in Alaskan Cod Tenders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Alaskan Cod Tenders supports bone health.
Supports Bone Health in Alaskan Cod Tenders helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 2 pieces Alaskan Cod Tenders
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.