Great Alaskan Cod

Bob Evans

Total Energy

640

kcal

24.57

% from carbs

20.16

% from protein

55.28

% from fats

In 1 Order

% daily value

Total Fat

39g

60%

Saturated

7g

35%

Cholesterol

110mg

36.7%

Sodium, Na

1050mg

45.7%

Total Carbohydrates

39g

14.2%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Great Alaskan Cod

A typical serving 1 Order of Great Alaskan Cod (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Great Alaskan Cod depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Great Alaskan Cod contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Great Alaskan Cod depends on the ingredients exists in it. On average, 1 Order of Great Alaskan Cod (about null grams) contains approximately 32 grams of protein.

On average, 1 Order (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 39 grams of carbohydrates.

Great Alaskan Cod contains approximately 4 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 Order Great Alaskan Cod

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.