Salad Kit for One, Chicken Caesar

Kroger Brand

Total Energy

240

kcal

20.25

% from carbs

30.38

% from protein

49.37

% from fats

In 170 g

% daily value

Total Fat

13g

20%

Saturated

3.5g

17.5%

Cholesterol

45mg

15%

Sodium, Na

660mg

28.7%

Potassium, K

376mg

8%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

18g

36%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad Kit for One, Chicken Caesar

A typical serving 1 container of Salad Kit for One, Chicken Caesar (170 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad Kit for One, Chicken Caesar depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Salad Kit for One, Chicken Caesar contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad Kit for One, Chicken Caesar depends on the ingredients exists in it. On average, 1 container of Salad Kit for One, Chicken Caesar (about 170 grams) contains approximately 18 grams of protein.

On average, 1 container (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 170 grams) contains about 12 grams of carbohydrates.

Salad Kit for One, Chicken Caesar contains approximately 2 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 container Salad Kit for One, Chicken Caesar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.