Chicken Caesar Salad Kit for One

Kroger Brand

Total Energy

240

kcal

21.94

% from carbs

28.69

% from protein

49.37

% from fats

In 170 g

% daily value

Total Fat

13g

20%

Saturated

3.5g

17.5%

Cholesterol

45mg

15%

Sodium, Na

680mg

29.6%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

17g

34%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Caesar Salad Kit for One

A typical serving 1 container of Chicken Caesar Salad Kit for One (170 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Caesar Salad Kit for One depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Chicken Caesar Salad Kit for One contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Caesar Salad Kit for One depends on the ingredients exists in it. On average, 1 container of Chicken Caesar Salad Kit for One (about 170 grams) contains approximately 17 grams of protein.

On average, 1 container (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 170 grams) contains about 13 grams of carbohydrates.

Chicken Caesar Salad Kit for One contains approximately 2 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 container Chicken Caesar Salad Kit for One

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.