Queso Blanco with Jalapenos
Kroger
21.92
% from protein16.44
% from carbs16.44
% from fatNutrition Facts
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Queso Blanco with Jalapenos Nutrients FAQs
Nutrients
- Vitamin A:Queso Blanco with Jalapenos has 200 IU of Vitamin A.
- Queso Blanco with Jalapenos has 195mg of Calcium.
- Queso Blanco with Jalapenos has 470mg of Sodium, Na.
What is the calorie content of Queso Blanco with Jalapenos?
A typical serving 1 oz (28 grams) of Queso Blanco with Jalapenos contains approximately 70 calories.
You can check the exact calorie content by logging Queso Blanco with Jalapenos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso Blanco with Jalapenos have?
The amount of fat in Queso Blanco with Jalapenos depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Queso Blanco with Jalapenos contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso Blanco with Jalapenos have?
The protein content in Queso Blanco with Jalapenos depends on the ingredients exists in it. On average, 1 oz (28 grams) of Queso Blanco with Jalapenos contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Queso Blanco with Jalapenos, Download Nutribit app for healthier you!
How much sugar does a Queso Blanco with Jalapenos have?
On average, 1 oz (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso Blanco with Jalapenos.
How Much carbohydrates (carbs) is in Queso Blanco with Jalapenos?
The amount of carbohydrates (carbs) in Queso Blanco with Jalapenos depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso Blanco with Jalapenos.
How Much Fiber is in Queso Blanco with Jalapenos?
Queso Blanco with Jalapenos contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso Blanco with Jalapenos for healthier you!
What vitamins and minerals are in a Queso Blanco with Jalapenos?
Vitamins in Queso Blanco with Jalapenos:
Queso Blanco with Jalapenos contains following minerals:
General
Does Queso Blanco with Jalapenos contain caffeine?
Queso Blanco with Jalapenos does not contain any caffeine.
Does Queso Blanco with Jalapenos contain alcohol?
Queso Blanco with Jalapenos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso Blanco with Jalapenos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso Blanco with Jalapenos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso Blanco with Jalapenos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso Blanco with Jalapenos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso Blanco with Jalapenos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso Blanco with Jalapenos for free?
Yes! Since Queso Blanco with Jalapenos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso Blanco with Jalapenos with water tracking feature?
Nutribit automatically calculates the water content of Queso Blanco with Jalapenos and adds it to your daily hydration log. Simply log Queso Blanco with Jalapenos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso Blanco with Jalapenos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso Blanco with Jalapenos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso Blanco with Jalapenos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso Blanco with Jalapenos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso Blanco with Jalapenos
Calcium in Queso Blanco with Jalapenos supports bone health.
Calcium in Queso Blanco with Jalapenos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso Blanco with Jalapenos supports muscle function.
Calcium in Queso Blanco with Jalapenos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso Blanco with Jalapenos supports heart health.
Calcium in Queso Blanco with Jalapenos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso Blanco with Jalapenos supports nerve transmission.
Calcium in Queso Blanco with Jalapenos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso Blanco with Jalapenos supports blood clotting.
Calcium in Queso Blanco with Jalapenos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso Blanco with Jalapenos supports hormonal secretion.
Calcium in Queso Blanco with Jalapenos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso Blanco with Jalapenos supports weight management.
Calcium in Queso Blanco with Jalapenos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso Blanco with Jalapenos supports dental health.
Calcium in Queso Blanco with Jalapenos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso Blanco with Jalapenos supports blood pressure regulation.
Calcium in Queso Blanco with Jalapenos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Queso Blanco with Jalapenos supports fluid balance.
Maintains Fluid Balance in Queso Blanco with Jalapenos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Queso Blanco with Jalapenos supports nerve function.
Supports Nerve Function in Queso Blanco with Jalapenos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Queso Blanco with Jalapenos helps regulate blood pressure.
Regulates Blood Pressure in Queso Blanco with Jalapenos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Queso Blanco with Jalapenos supports muscle function.
Aids Muscle Function in Queso Blanco with Jalapenos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Queso Blanco with Jalapenos aids nutrient absorption.
Improves Nutrient Absorption in Queso Blanco with Jalapenos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Queso Blanco with Jalapenos helps balance pH levels.
Balances pH Levels in Queso Blanco with Jalapenos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Queso Blanco with Jalapenos supports bone health.
Supports Bone Health in Queso Blanco with Jalapenos helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 1 oz Queso Blanco with Jalapenos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.