Queso Blanco Lite

Tropical

Total Energy

50

kcal

14.68

% from carbs

44.04

% from protein

41.28

% from fats

In 28 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

210mg

9.1%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

195mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Queso Blanco Lite

A typical serving 1 oz of Queso Blanco Lite (28 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Queso Blanco Lite depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Queso Blanco Lite contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Queso Blanco Lite depends on the ingredients exists in it. On average, 1 oz of Queso Blanco Lite (about 28 grams) contains approximately 6 grams of protein.

On average, 1 oz (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 2 grams of carbohydrates.

Queso Blanco Lite contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Blanco Queso

Sprouts Farmers Market

40 kcal

Queso blanco

Common Food

366 kcal

Queso Blanco

Common Food

390 kcal

Queso Blanco

Wow Cafe & Wingery

390 kcal

Queso blanco americano

Common Food

66 kcal

Queso blanco mexicano

Common Food

365 kcal

Queso cheddar blanco

Common Food

115 kcal

Vegan Queso Blanco

Cheese, Mild, creamy

85 kcal

Queso Blanco Dip

Common Food

40 kcal

Queso Blanco, Cup

Don Pablo's

540 kcal

Queso Blanco, Bowl

Don Pablo's

1080 kcal

Queso Blanco Burrito

Jimmy's Egg

950 kcal

Queso Blanco Sauce

Kroger

80 kcal

Queso Blanco & Chips

Velvet Taco

670 kcal

Medium Queso Blanco

Our Family

40 kcal

Queso Blanco Cheese

Tropical

70 kcal

Cheese, Queso Blanco

Velveeta

70 kcal

Queso Blanco Slices

Velveeta

40 kcal

Queso Blanco Snacking Cheese

La Morenita

90 kcal

Queso Blanco Cheese Melt

Clancy's

80 kcal

Bo-Kitas Queso Blanco

Pozuelo

175 kcal

Cheese Cubes, Queso Blanco

Wisconsin Premium

110 kcal

Salsa Con Queso, Blanco

Brookshire's

45 kcal

How to burn 50 calories?

The amount of exercise required to burn off 1 oz Queso Blanco Lite

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.