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Tuscan-Style Salmon

Wild Ride

580

kcal Energy

13%

% from carbs

20.3%

% from protein

66.7%

% from fats

In 340 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g
Calories
580

% Daily Value

Total Fat 41 g
63.1%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 65 mg
21.7%
Sodium, Na 470 mg
20.4%
Potassium, K 197 mg
4.2%
Total Carbohydrates 18 g
6.5%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 28 g
56%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 110 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tuscan-Style Salmon

Nutrients

What is the calorie content of Tuscan-Style Salmon?

A typical serving 1 serving of Tuscan-Style Salmon (340 grams) contains approximately 580 calories. You can check the exact calorie content by logging Tuscan-Style Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuscan-Style Salmon have?

The amount of fat in Tuscan-Style Salmon depends on the ingredients and preparation method. On average, one serving 1 serving (340 grams) of Tuscan-Style Salmon contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tuscan-Style Salmon have?

The protein content in Tuscan-Style Salmon depends on the ingredients exists in it. On average, 1 serving of Tuscan-Style Salmon (about 340 grams) contains approximately 28 grams of protein.

Is Tuscan-Style Salmon a good source of protein?

The protein content in Tuscan-Style Salmon depends on the ingredients exists in it. On average, 1 serving of Tuscan-Style Salmon (about 340 grams) contains approximately 28 grams of protein.

How much sugar does a Tuscan-Style Salmon have?

On average, 1 serving (about 340 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tuscan-Style Salmon contain added sugar?

On average, 1 serving (about 340 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tuscan-Style Salmon?

On average, 1 serving (about 340 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Tuscan-Style Salmon?

Tuscan-Style Salmon contains approximately 2 grams of fiber in 1 serving (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tuscan-Style Salmon?

Tuscan-Style Salmon contains approximately 2 grams of fiber in 1 serving (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tuscan-Style Salmon suitable for vegans?

Tuscan-Style Salmon contains approximately 2 grams of fiber in 1 serving (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuscan-Style Salmon contain caffeine?

Tuscan-Style Salmon contains approximately 2 grams of fiber in 1 serving (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuscan-Style Salmon contain alcohol?

Tuscan-Style Salmon contains approximately 2 grams of fiber in 1 serving (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tuscan-Style Salmon healthier?

Tuscan-Style Salmon contains approximately 2 grams of fiber in 1 serving (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tuscan-Style Salmon in Nutribit?

Tuscan-Style Salmon contains approximately 2 grams of fiber in 1 serving (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tuscan-Style Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan-Style Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuscan-Style Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuscan-Style Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan-Style Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuscan-Style Salmon for free?

Yes! Since Tuscan-Style Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuscan-Style Salmon with water tracking feature?

Nutribit automatically calculates the water content of Tuscan-Style Salmon and adds it to your daily hydration log. Simply log Tuscan-Style Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuscan-Style Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuscan-Style Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuscan-Style Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuscan-Style Salmon data can be accessed offline in the Nutribit app anytime anywhere!