Crunchy Original Cereal

Fibre 1

6.87

% from protein

89.27

% from carbs

89.27

% from fat

Crunchy Original Cereal Nutrients FAQs

Nutrients

What is the calorie content of Crunchy Original Cereal?

A typical serving 0.5 cup (31 grams) of Crunchy Original Cereal contains approximately 90 calories.

You can check the exact calorie content by logging Crunchy Original Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Original Cereal have?

The amount of fat in Crunchy Original Cereal depends on the ingredients and preparation method. On average, one serving 0.5 cup (31 grams) of Crunchy Original Cereal contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Original Cereal have?

The protein content in Crunchy Original Cereal depends on the ingredients exists in it. On average, 0.5 cup (31 grams) of Crunchy Original Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchy Original Cereal, Download Nutribit app for healthier you!

How much sugar does a Crunchy Original Cereal have?

On average, 0.5 cup (31 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Original Cereal.

How Much carbohydrates (carbs) is in Crunchy Original Cereal?

The amount of carbohydrates (carbs) in Crunchy Original Cereal depends on its serving size and preparation. On average, 0.5 cup (31 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchy Original Cereal.

How Much Fiber is in Crunchy Original Cereal?

Crunchy Original Cereal contains approximately 15 grams of fiber in 0.5 cup (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Original Cereal for healthier you!

What vitamins and minerals are in a Crunchy Original Cereal?

Crunchy Original Cereal contains following minerals:

  • Crunchy Original Cereal has 100mg of Calcium.
  • Crunchy Original Cereal has 105mg of Sodium, Na.
  • Crunchy Original Cereal has 5.4mg of Iron.

General

Does Crunchy Original Cereal contain caffeine?

Crunchy Original Cereal does not contain any caffeine.

Does Crunchy Original Cereal contain alcohol?

Crunchy Original Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Original Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Original Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Original Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Original Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Original Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Original Cereal for free?

Yes absolutely, Since Crunchy Original Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Original Cereal with water tracking feature?

Crunchy Original Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Crunchy Original Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Original Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Original Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Original Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crunchy Original Cereal

Fiber in Crunchy Original Cereal supports digestion.

Fiber in Crunchy Original Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Crunchy Original Cereal supports heart health.

Soluble fiber in Crunchy Original Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Crunchy Original Cereal aids in weight management.

Fiber-rich foods in Crunchy Original Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Crunchy Original Cereal regulates blood sugar.

Fiber in Crunchy Original Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Crunchy Original Cereal promotes gut health.

Fiber in Crunchy Original Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Crunchy Original Cereal lowers the risk of colon cancer.

A high-fiber diet from Crunchy Original Cereal is linked to a reduced risk of colon cancer.

Fiber in Crunchy Original Cereal improves skin health.

Fiber in Crunchy Original Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Crunchy Original Cereal helps lower blood pressure.

Adequate fiber in Crunchy Original Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Crunchy Original Cereal boosts immune function.

Fiber in Crunchy Original Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Crunchy Original Cereal reduces the risk of type 2 diabetes.

Fiber in Crunchy Original Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Crunchy Original Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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