Protein Oats with Flax & Chia, Wildberry
Seven Sundays
16.88
% from protein64.14
% from carbs64.14
% from fatNutrition Facts
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Protein Oats with Flax & Chia, Wildberry Nutrients FAQs
Nutrients
- Protein Oats with Flax & Chia, Wildberry has 70mg of Calcium.
- Protein Oats with Flax & Chia, Wildberry has 135mg of Sodium, Na.
- Protein Oats with Flax & Chia, Wildberry has 240mg of Potassium, K.
- Protein Oats with Flax & Chia, Wildberry has 3.2mg of Iron.
What is the calorie content of Protein Oats with Flax & Chia, Wildberry?
A typical serving 0.5 cup (60 grams) of Protein Oats with Flax & Chia, Wildberry contains approximately 230 calories.
You can check the exact calorie content by logging Protein Oats with Flax & Chia, Wildberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Oats with Flax & Chia, Wildberry have?
The amount of fat in Protein Oats with Flax & Chia, Wildberry depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Protein Oats with Flax & Chia, Wildberry contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Oats with Flax & Chia, Wildberry have?
The protein content in Protein Oats with Flax & Chia, Wildberry depends on the ingredients exists in it. On average, 0.5 cup (60 grams) of Protein Oats with Flax & Chia, Wildberry contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Oats with Flax & Chia, Wildberry, Download Nutribit app for healthier you!
How much sugar does a Protein Oats with Flax & Chia, Wildberry have?
On average, 0.5 cup (60 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Oats with Flax & Chia, Wildberry.
How Much carbohydrates (carbs) is in Protein Oats with Flax & Chia, Wildberry?
The amount of carbohydrates (carbs) in Protein Oats with Flax & Chia, Wildberry depends on its serving size and preparation. On average, 0.5 cup (60 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Oats with Flax & Chia, Wildberry.
How Much Fiber is in Protein Oats with Flax & Chia, Wildberry?
Protein Oats with Flax & Chia, Wildberry contains approximately 7 grams of fiber in 0.5 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Oats with Flax & Chia, Wildberry for healthier you!
What vitamins and minerals are in a Protein Oats with Flax & Chia, Wildberry?
Protein Oats with Flax & Chia, Wildberry contains following minerals:
General
Does Protein Oats with Flax & Chia, Wildberry contain caffeine?
Protein Oats with Flax & Chia, Wildberry does not contain any caffeine.
Does Protein Oats with Flax & Chia, Wildberry contain alcohol?
Protein Oats with Flax & Chia, Wildberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Oats with Flax & Chia, Wildberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Oats with Flax & Chia, Wildberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Oats with Flax & Chia, Wildberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Oats with Flax & Chia, Wildberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Oats with Flax & Chia, Wildberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Oats with Flax & Chia, Wildberry for free?
Yes! Since Protein Oats with Flax & Chia, Wildberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Oats with Flax & Chia, Wildberry with water tracking feature?
Nutribit automatically calculates the water content of Protein Oats with Flax & Chia, Wildberry and adds it to your daily hydration log. Simply log Protein Oats with Flax & Chia, Wildberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Oats with Flax & Chia, Wildberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Oats with Flax & Chia, Wildberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Oats with Flax & Chia, Wildberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Oats with Flax & Chia, Wildberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Oats with Flax & Chia, Wildberry
Protein in Protein Oats with Flax & Chia, Wildberry supports building and repairing tissues.
Builds and repairs tissues in Protein Oats with Flax & Chia, Wildberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Oats with Flax & Chia, Wildberry supports immune function.
Supports immune function in Protein Oats with Flax & Chia, Wildberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Oats with Flax & Chia, Wildberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Oats with Flax & Chia, Wildberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Oats with Flax & Chia, Wildberry provides energy.
Provides energy in Protein Oats with Flax & Chia, Wildberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Oats with Flax & Chia, Wildberry supports muscle growth and strength.
Supports muscle growth and strength in Protein Oats with Flax & Chia, Wildberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Oats with Flax & Chia, Wildberry helps in weight management.
Helps in weight management in Protein Oats with Flax & Chia, Wildberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Oats with Flax & Chia, Wildberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Oats with Flax & Chia, Wildberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Oats with Flax & Chia, Wildberry supports bone health.
Supports bone health in Protein Oats with Flax & Chia, Wildberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Oats with Flax & Chia, Wildberry improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Oats with Flax & Chia, Wildberry is essential for the health and growth of hair, skin, and nails.
Protein in Protein Oats with Flax & Chia, Wildberry regulates blood sugar levels.
Regulates blood sugar levels in Protein Oats with Flax & Chia, Wildberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Oats with Flax & Chia, Wildberry supports digestion.
Fiber in Protein Oats with Flax & Chia, Wildberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Oats with Flax & Chia, Wildberry supports heart health.
Soluble fiber in Protein Oats with Flax & Chia, Wildberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Oats with Flax & Chia, Wildberry aids in weight management.
Fiber-rich foods in Protein Oats with Flax & Chia, Wildberry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Oats with Flax & Chia, Wildberry regulates blood sugar.
Fiber in Protein Oats with Flax & Chia, Wildberry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Oats with Flax & Chia, Wildberry promotes gut health.
Fiber in Protein Oats with Flax & Chia, Wildberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Oats with Flax & Chia, Wildberry lowers the risk of colon cancer.
A high-fiber diet from Protein Oats with Flax & Chia, Wildberry is linked to a reduced risk of colon cancer.
Fiber in Protein Oats with Flax & Chia, Wildberry improves skin health.
Fiber in Protein Oats with Flax & Chia, Wildberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Oats with Flax & Chia, Wildberry helps lower blood pressure.
Adequate fiber in Protein Oats with Flax & Chia, Wildberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Oats with Flax & Chia, Wildberry boosts immune function.
Fiber in Protein Oats with Flax & Chia, Wildberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Oats with Flax & Chia, Wildberry reduces the risk of type 2 diabetes.
Fiber in Protein Oats with Flax & Chia, Wildberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 0.5 cup Protein Oats with Flax & Chia, Wildberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.