Wildberry Protein Oats with Flax & Chia
Seven Sundays
16.88
% from protein64.14
% from carbs64.14
% from fatNutrition Facts
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Wildberry Protein Oats with Flax & Chia Nutrients FAQs
Nutrients
- Wildberry Protein Oats with Flax & Chia has 70mg of Calcium.
- Wildberry Protein Oats with Flax & Chia has 135mg of Sodium, Na.
- Wildberry Protein Oats with Flax & Chia has 240mg of Potassium, K.
- Wildberry Protein Oats with Flax & Chia has 3.2mg of Iron.
What is the calorie content of Wildberry Protein Oats with Flax & Chia?
A typical serving 0.5 cup (60 grams) of Wildberry Protein Oats with Flax & Chia contains approximately 230 calories.
You can check the exact calorie content by logging Wildberry Protein Oats with Flax & Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wildberry Protein Oats with Flax & Chia have?
The amount of fat in Wildberry Protein Oats with Flax & Chia depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Wildberry Protein Oats with Flax & Chia contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wildberry Protein Oats with Flax & Chia have?
The protein content in Wildberry Protein Oats with Flax & Chia depends on the ingredients exists in it. On average, 0.5 cup (60 grams) of Wildberry Protein Oats with Flax & Chia contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Wildberry Protein Oats with Flax & Chia, Download Nutribit app for healthier you!
How much sugar does a Wildberry Protein Oats with Flax & Chia have?
On average, 0.5 cup (60 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wildberry Protein Oats with Flax & Chia.
How Much carbohydrates (carbs) is in Wildberry Protein Oats with Flax & Chia?
The amount of carbohydrates (carbs) in Wildberry Protein Oats with Flax & Chia depends on its serving size and preparation. On average, 0.5 cup (60 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wildberry Protein Oats with Flax & Chia.
How Much Fiber is in Wildberry Protein Oats with Flax & Chia?
Wildberry Protein Oats with Flax & Chia contains approximately 7 grams of fiber in 0.5 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wildberry Protein Oats with Flax & Chia for healthier you!
What vitamins and minerals are in a Wildberry Protein Oats with Flax & Chia?
Wildberry Protein Oats with Flax & Chia contains following minerals:
General
Does Wildberry Protein Oats with Flax & Chia contain caffeine?
Wildberry Protein Oats with Flax & Chia does not contain any caffeine.
Does Wildberry Protein Oats with Flax & Chia contain alcohol?
Wildberry Protein Oats with Flax & Chia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wildberry Protein Oats with Flax & Chia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wildberry Protein Oats with Flax & Chia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wildberry Protein Oats with Flax & Chia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wildberry Protein Oats with Flax & Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wildberry Protein Oats with Flax & Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wildberry Protein Oats with Flax & Chia for free?
Yes! Since Wildberry Protein Oats with Flax & Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wildberry Protein Oats with Flax & Chia with water tracking feature?
Nutribit automatically calculates the water content of Wildberry Protein Oats with Flax & Chia and adds it to your daily hydration log. Simply log Wildberry Protein Oats with Flax & Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wildberry Protein Oats with Flax & Chia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wildberry Protein Oats with Flax & Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wildberry Protein Oats with Flax & Chia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wildberry Protein Oats with Flax & Chia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wildberry Protein Oats with Flax & Chia
Protein in Wildberry Protein Oats with Flax & Chia supports building and repairing tissues.
Builds and repairs tissues in Wildberry Protein Oats with Flax & Chia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wildberry Protein Oats with Flax & Chia supports immune function.
Supports immune function in Wildberry Protein Oats with Flax & Chia is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wildberry Protein Oats with Flax & Chia helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wildberry Protein Oats with Flax & Chia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wildberry Protein Oats with Flax & Chia provides energy.
Provides energy in Wildberry Protein Oats with Flax & Chia can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wildberry Protein Oats with Flax & Chia supports muscle growth and strength.
Supports muscle growth and strength in Wildberry Protein Oats with Flax & Chia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wildberry Protein Oats with Flax & Chia helps in weight management.
Helps in weight management in Wildberry Protein Oats with Flax & Chia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wildberry Protein Oats with Flax & Chia aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wildberry Protein Oats with Flax & Chia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wildberry Protein Oats with Flax & Chia supports bone health.
Supports bone health in Wildberry Protein Oats with Flax & Chia plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wildberry Protein Oats with Flax & Chia improves skin, hair, and nails.
Improves skin, hair, and nails in Wildberry Protein Oats with Flax & Chia is essential for the health and growth of hair, skin, and nails.
Protein in Wildberry Protein Oats with Flax & Chia regulates blood sugar levels.
Regulates blood sugar levels in Wildberry Protein Oats with Flax & Chia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wildberry Protein Oats with Flax & Chia supports digestion.
Fiber in Wildberry Protein Oats with Flax & Chia aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wildberry Protein Oats with Flax & Chia supports heart health.
Soluble fiber in Wildberry Protein Oats with Flax & Chia can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wildberry Protein Oats with Flax & Chia aids in weight management.
Fiber-rich foods in Wildberry Protein Oats with Flax & Chia increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wildberry Protein Oats with Flax & Chia regulates blood sugar.
Fiber in Wildberry Protein Oats with Flax & Chia helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wildberry Protein Oats with Flax & Chia promotes gut health.
Fiber in Wildberry Protein Oats with Flax & Chia acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wildberry Protein Oats with Flax & Chia lowers the risk of colon cancer.
A high-fiber diet from Wildberry Protein Oats with Flax & Chia is linked to a reduced risk of colon cancer.
Fiber in Wildberry Protein Oats with Flax & Chia improves skin health.
Fiber in Wildberry Protein Oats with Flax & Chia helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wildberry Protein Oats with Flax & Chia helps lower blood pressure.
Adequate fiber in Wildberry Protein Oats with Flax & Chia may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wildberry Protein Oats with Flax & Chia boosts immune function.
Fiber in Wildberry Protein Oats with Flax & Chia supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wildberry Protein Oats with Flax & Chia reduces the risk of type 2 diabetes.
Fiber in Wildberry Protein Oats with Flax & Chia can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 0.5 cup Wildberry Protein Oats with Flax & Chia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.