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Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax

Erin Baker's

260

kcal Energy

53.2%

% from carbs

9.1%

% from protein

37.6%

% from fats

In 55 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 55 g

Calories

260

% Daily Value

Total Fat 11 g

16.9%

Saturated 1.5 g

7.5%

Trans Fats 0 g

Cholesterol 0 mg

Sodium, Na 50 mg

2.2%

Total Carbohydrates 35 g

12.7%

Fiber 5 g

17.9%

Sugars 8 g

16%

Protein 6 g

12%

Iron 1.8 mg

10%

Vitamin A, IU 300 IU

Vitamin C, total ascorbic acid 0 mg

Calcium, Ca 52 mg

Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax

Nutrients

What is the calorie content of Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax?

A typical serving 0.5 cup of Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax (55 grams) contains approximately 260 calories. You can check the exact calorie content by logging Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax have?

The amount of fat in Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax have?

The protein content in Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax depends on the ingredients exists in it. On average, 0.5 cup of Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax (about 55 grams) contains approximately 6 grams of protein.

Is Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax a good source of protein?

The protein content in Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax depends on the ingredients exists in it. On average, 0.5 cup of Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax (about 55 grams) contains approximately 6 grams of protein.

How much sugar does a Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax have?

On average, 0.5 cup (about 55 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax contain added sugar?

On average, 0.5 cup (about 55 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax?

On average, 0.5 cup (about 55 grams) contains about 35 grams of carbohydrates.

How Much Fiber is in Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax?

Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax?

Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax suitable for vegans?

Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax contain caffeine?

Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax contain alcohol?

Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax healthier?

Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax in Nutribit?

Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax for free?

Yes! Since Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax with water tracking feature?

Nutribit automatically calculates the water content of Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax and adds it to your daily hydration log. Simply log Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homestyle Granola with Sprouted Seeds, Pumpkin Seed & Flax data can be accessed offline in the Nutribit app anytime anywhere!