Methi

Side, Rich in vitamins, low in calories

26.37

% from protein

43.96

% from carbs

43.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
100
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Polyunsaturated 1 g
Monounsaturated 2 g
Sodium, Na 100 mg
4.3%
Potassium, K 300 mg
6.4%
Total Carbohydrates 10 g
3.6%
Fiber 5 g
17.9%
Sugars 1 g
2%
Starch 3 g
Protein 6 g
12%
Water 100 g
Vitamin A, RAE 500 UG
Vitamin C 10 mg
Biotin 10 UG
Folic acid 50 UG
Calcium 60 mg
Iron 2 mg
Magnesium 30 mg
Zinc 1 mg

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Methi Nutrients FAQs

Nutrients

What is the calorie content of Methi?

A typical serving 1 serving (150 grams) of Methi contains approximately 100 calories.

You can check the exact calorie content by logging Methi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Methi have?

The amount of fat in Methi depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Methi contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Methi have?

The protein content in Methi depends on the ingredients exists in it. On average, 1 serving (150 grams) of Methi contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Methi, Download Nutribit app for healthier you!

How much sugar does a Methi have?

On average, 1 serving (150 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi.

How Much carbohydrates (carbs) is in Methi?

The amount of carbohydrates (carbs) in Methi depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Methi.

How Much Fiber is in Methi?

Methi contains approximately 5 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Methi for healthier you!

What vitamins and minerals are in a Methi?

Vitamins in Methi:

  • Vitamin C:Methi has 10 mg of Vitamin C.

Methi contains following minerals:

  • Methi has 60mg of Calcium.
  • Methi has 100mg of Sodium, Na.
  • Methi has 300mg of Potassium, K.
  • Methi has 2mg of Iron.

General

Does Methi contain caffeine?

Methi does not contain any caffeine.

Does Methi contain alcohol?

Methi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Methi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Methi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Methi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Methi for free?

Yes! Since Methi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Methi with water tracking feature?

Nutribit automatically calculates the water content of Methi and adds it to your daily hydration log. Simply log Methi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Methi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Methi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Methi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Methi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Methi

Fiber in Methi supports digestion.

Fiber in Methi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Methi supports heart health.

Soluble fiber in Methi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Methi aids in weight management.

Fiber-rich foods in Methi increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Methi regulates blood sugar.

Fiber in Methi helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Methi promotes gut health.

Fiber in Methi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Methi lowers the risk of colon cancer.

A high-fiber diet from Methi is linked to a reduced risk of colon cancer.

Fiber in Methi improves skin health.

Fiber in Methi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Methi helps lower blood pressure.

Adequate fiber in Methi may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Methi boosts immune function.

Fiber in Methi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Methi reduces the risk of type 2 diabetes.

Fiber in Methi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 1 serving Methi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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