Masala Jowar Methi Roti

Side Dish, Vegetarian

12.12

% from protein

60.61

% from carbs

60.61

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g(60g)
Amount per serving
Calories
120
% Daily value*
Total Fat 4 g
6.2%
Saturated 1 g
5%
Polyunsaturated 1 g
Monounsaturated 2 g
Sodium, Na 50 mg
2.2%
Potassium, K 100 mg
2.1%
Total Carbohydrates 20 g
7.3%
Fiber 5 g
17.9%
Sugars 2 g
4%
Starch 10 g
Protein 4 g
8%
Water 30 g
Vitamin A, RAE 20 UG
Vitamin E 0.3 MG_ATE
Vitamin C 5 mg
Biotin 0.1 UG
Folic acid 10 UG
Calcium 20 mg
Iron 1 mg
Magnesium 10 mg
Zinc 0.5 mg
Sucrose 1 g
Glucose 1 g

More items Like Masala Jowar Methi Roti

Jwariche Thalipith / Jowar Masala Roti

Common Food

150 kcal
Jowar Roti

Roti, High Fiber

170 kcal
Methi Roti

TWI Foods Inc.

140 kcal
Jowar Rice Roti

Common Food

78 kcal
Jowar Bajra Roti

Common Food

150 kcal
Masala Roti

Karnataka, Dinner

120 kcal
Masala Roti

Lunch, Vegetarian

100 kcal
Methi Masala

Side Dish, Spicy, aromatic

120 kcal
Methi Roti Fenugreek

Crispy Just Baked

140 kcal
Methi Missi Roti

Side Dish, Vegetarian

150 kcal
Masala Jowar Bhakri

Indian Breakfast, Gluten Free

120 kcal
Healthy Jowar Roti (Bhakari)

Common Food

85 kcal
Jowar Bajra Garlic Roti

Diabetic Friendly

120 kcal
Mooli Jowar Ki Roti

Vegetarian

200 kcal
Jolada Roti (Jowar Bhakri)

North Karnataka, Lunch

180 kcal
Oil-Free Jowar Roti

Vegetarian, Low Oil

240 kcal
Carrot Methi Jowar Thepla

North Indian Breakfast, Vegetarian

100 kcal
Methi Jowar Ragi Thalipeeth

Indian Breakfast, Diabetic Friendly

250 kcal
Ragi Masala Roti

South Indian, Lunch

200 kcal
Makki and Methi Roti

Punjabi, Lunch

300 kcal
Double Methi Masala

Deep

200 kcal
Aloo Methi Masala

Lunch, Vegetarian

160 kcal
Methi Mushroom Masala

Lunch, Vegetarian

150 kcal

Masala Jowar Methi Roti Nutrients FAQs

Nutrients

What is the calorie content of Masala Jowar Methi Roti?

A typical serving 1 roti (60 grams) of Masala Jowar Methi Roti contains approximately 120 calories.

You can check the exact calorie content by logging Masala Jowar Methi Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masala Jowar Methi Roti have?

The amount of fat in Masala Jowar Methi Roti depends on the ingredients and preparation method. On average, one serving 1 roti (60 grams) of Masala Jowar Methi Roti contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Masala Jowar Methi Roti have?

The protein content in Masala Jowar Methi Roti depends on the ingredients exists in it. On average, 1 roti (60 grams) of Masala Jowar Methi Roti contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Masala Jowar Methi Roti, Download Nutribit app for healthier you!

How much sugar does a Masala Jowar Methi Roti have?

On average, 1 roti (60 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Jowar Methi Roti.

How Much carbohydrates (carbs) is in Masala Jowar Methi Roti?

The amount of carbohydrates (carbs) in Masala Jowar Methi Roti depends on its serving size and preparation. On average, 1 roti (60 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Masala Jowar Methi Roti.

How Much Fiber is in Masala Jowar Methi Roti?

Masala Jowar Methi Roti contains approximately 5 grams of fiber in 1 roti (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Jowar Methi Roti for healthier you!

What vitamins and minerals are in a Masala Jowar Methi Roti?

Vitamins in Masala Jowar Methi Roti:

  • Vitamin C:Masala Jowar Methi Roti has 5 mg of Vitamin C.

Masala Jowar Methi Roti contains following minerals:

  • Masala Jowar Methi Roti has 20mg of Calcium.
  • Masala Jowar Methi Roti has 50mg of Sodium, Na.
  • Masala Jowar Methi Roti has 100mg of Potassium, K.
  • Masala Jowar Methi Roti has 1mg of Iron.

General

Does Masala Jowar Methi Roti contain caffeine?

Masala Jowar Methi Roti does not contain any caffeine.

Does Masala Jowar Methi Roti contain alcohol?

Masala Jowar Methi Roti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Masala Jowar Methi Roti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Jowar Methi Roti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masala Jowar Methi Roti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masala Jowar Methi Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Jowar Methi Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masala Jowar Methi Roti for free?

Yes! Since Masala Jowar Methi Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masala Jowar Methi Roti with water tracking feature?

Nutribit automatically calculates the water content of Masala Jowar Methi Roti and adds it to your daily hydration log. Simply log Masala Jowar Methi Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Masala Jowar Methi Roti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masala Jowar Methi Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masala Jowar Methi Roti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masala Jowar Methi Roti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Masala Jowar Methi Roti

Fiber in Masala Jowar Methi Roti supports digestion.

Fiber in Masala Jowar Methi Roti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Masala Jowar Methi Roti supports heart health.

Soluble fiber in Masala Jowar Methi Roti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Masala Jowar Methi Roti aids in weight management.

Fiber-rich foods in Masala Jowar Methi Roti increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Masala Jowar Methi Roti regulates blood sugar.

Fiber in Masala Jowar Methi Roti helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Masala Jowar Methi Roti promotes gut health.

Fiber in Masala Jowar Methi Roti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Masala Jowar Methi Roti lowers the risk of colon cancer.

A high-fiber diet from Masala Jowar Methi Roti is linked to a reduced risk of colon cancer.

Fiber in Masala Jowar Methi Roti improves skin health.

Fiber in Masala Jowar Methi Roti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Masala Jowar Methi Roti helps lower blood pressure.

Adequate fiber in Masala Jowar Methi Roti may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Masala Jowar Methi Roti boosts immune function.

Fiber in Masala Jowar Methi Roti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Masala Jowar Methi Roti reduces the risk of type 2 diabetes.

Fiber in Masala Jowar Methi Roti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 1 roti Masala Jowar Methi Roti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP