Methi Missi Roti
Side Dish, Vegetarian
14.2
% from protein59.17
% from carbs59.17
% from fatNutrition Facts
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Methi Missi Roti Nutrients FAQs
Nutrients
- Vitamin C:Methi Missi Roti has 5 mg of Vitamin C.
- Methi Missi Roti has 40mg of Calcium.
- Methi Missi Roti has 250mg of Sodium, Na.
- Methi Missi Roti has 200mg of Potassium, K.
- Methi Missi Roti has 1mg of Iron.
What is the calorie content of Methi Missi Roti?
A typical serving 2 pieces (100 grams) of Methi Missi Roti contains approximately 150 calories.
You can check the exact calorie content by logging Methi Missi Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Methi Missi Roti have?
The amount of fat in Methi Missi Roti depends on the ingredients and preparation method. On average, one serving 2 pieces (100 grams) of Methi Missi Roti contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Methi Missi Roti have?
The protein content in Methi Missi Roti depends on the ingredients exists in it. On average, 2 pieces (100 grams) of Methi Missi Roti contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Methi Missi Roti, Download Nutribit app for healthier you!
How much sugar does a Methi Missi Roti have?
On average, 2 pieces (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Missi Roti.
How Much carbohydrates (carbs) is in Methi Missi Roti?
The amount of carbohydrates (carbs) in Methi Missi Roti depends on its serving size and preparation. On average, 2 pieces (100 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Methi Missi Roti.
How Much Fiber is in Methi Missi Roti?
Methi Missi Roti contains approximately 5 grams of fiber in 2 pieces (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Missi Roti for healthier you!
What vitamins and minerals are in a Methi Missi Roti?
Vitamins in Methi Missi Roti:
Methi Missi Roti contains following minerals:
General
Does Methi Missi Roti contain caffeine?
Methi Missi Roti does not contain any caffeine.
Does Methi Missi Roti contain alcohol?
Methi Missi Roti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Methi Missi Roti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Missi Roti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Methi Missi Roti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Methi Missi Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Missi Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Methi Missi Roti for free?
Yes! Since Methi Missi Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Methi Missi Roti with water tracking feature?
Nutribit automatically calculates the water content of Methi Missi Roti and adds it to your daily hydration log. Simply log Methi Missi Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Methi Missi Roti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Methi Missi Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Methi Missi Roti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Methi Missi Roti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Methi Missi Roti
Fiber in Methi Missi Roti supports digestion.
Fiber in Methi Missi Roti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Methi Missi Roti supports heart health.
Soluble fiber in Methi Missi Roti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Methi Missi Roti aids in weight management.
Fiber-rich foods in Methi Missi Roti increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Methi Missi Roti regulates blood sugar.
Fiber in Methi Missi Roti helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Methi Missi Roti promotes gut health.
Fiber in Methi Missi Roti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Methi Missi Roti lowers the risk of colon cancer.
A high-fiber diet from Methi Missi Roti is linked to a reduced risk of colon cancer.
Fiber in Methi Missi Roti improves skin health.
Fiber in Methi Missi Roti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Methi Missi Roti helps lower blood pressure.
Adequate fiber in Methi Missi Roti may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Methi Missi Roti boosts immune function.
Fiber in Methi Missi Roti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Methi Missi Roti reduces the risk of type 2 diabetes.
Fiber in Methi Missi Roti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 2 pieces Methi Missi Roti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.