Kefir, Saveur Cafe Latte Flavour

Liberte

16.22

% from protein

59.46

% from carbs

59.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*
Total Fat 4 g
6.2%
Saturated 2 g
10%
Trans Fats 0.1 g
Cholesterol 15 mg
5%
Sodium, Na 95 mg
4.1%
Total Carbohydrates 22 g
8%
Sugars 21 g
42%
Protein 6 g
12%
Vitamin A 200 IU
Vitamin C 1.2 mg
Calcium 260 mg
Iron 0.4 mg

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Kefir, Saveur Cafe Latte Flavour Nutrients FAQs

Nutrients

What is the calorie content of Kefir, Saveur Cafe Latte Flavour?

A typical serving 1 bottle (200 grams) of Kefir, Saveur Cafe Latte Flavour contains approximately 150 calories.

You can check the exact calorie content by logging Kefir, Saveur Cafe Latte Flavour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kefir, Saveur Cafe Latte Flavour have?

The amount of fat in Kefir, Saveur Cafe Latte Flavour depends on the ingredients and preparation method. On average, one serving 1 bottle (200 grams) of Kefir, Saveur Cafe Latte Flavour contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kefir, Saveur Cafe Latte Flavour have?

The protein content in Kefir, Saveur Cafe Latte Flavour depends on the ingredients exists in it. On average, 1 bottle (200 grams) of Kefir, Saveur Cafe Latte Flavour contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Kefir, Saveur Cafe Latte Flavour, Download Nutribit app for healthier you!

How much sugar does a Kefir, Saveur Cafe Latte Flavour have?

On average, 1 bottle (200 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kefir, Saveur Cafe Latte Flavour.

How Much carbohydrates (carbs) is in Kefir, Saveur Cafe Latte Flavour?

The amount of carbohydrates (carbs) in Kefir, Saveur Cafe Latte Flavour depends on its serving size and preparation. On average, 1 bottle (200 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kefir, Saveur Cafe Latte Flavour.

How Much Fiber is in Kefir, Saveur Cafe Latte Flavour?

Kefir, Saveur Cafe Latte Flavour contains approximately 0 grams of fiber in 1 bottle (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kefir, Saveur Cafe Latte Flavour for healthier you!

What vitamins and minerals are in a Kefir, Saveur Cafe Latte Flavour?

Vitamins in Kefir, Saveur Cafe Latte Flavour:

  • Vitamin A:Kefir, Saveur Cafe Latte Flavour has 200 IU of Vitamin A.
  • Vitamin C:Kefir, Saveur Cafe Latte Flavour has 1.2 mg of Vitamin C.

Kefir, Saveur Cafe Latte Flavour contains following minerals:

  • Kefir, Saveur Cafe Latte Flavour has 260mg of Calcium.
  • Kefir, Saveur Cafe Latte Flavour has 95mg of Sodium, Na.
  • Kefir, Saveur Cafe Latte Flavour has 0.36mg of Iron.

General

Does Kefir, Saveur Cafe Latte Flavour contain caffeine?

Kefir, Saveur Cafe Latte Flavour does not contain any caffeine.

Does Kefir, Saveur Cafe Latte Flavour contain alcohol?

Kefir, Saveur Cafe Latte Flavour does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kefir, Saveur Cafe Latte Flavour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kefir, Saveur Cafe Latte Flavour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kefir, Saveur Cafe Latte Flavour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kefir, Saveur Cafe Latte Flavour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kefir, Saveur Cafe Latte Flavour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kefir, Saveur Cafe Latte Flavour for free?

Yes! Since Kefir, Saveur Cafe Latte Flavour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kefir, Saveur Cafe Latte Flavour with water tracking feature?

Nutribit automatically calculates the water content of Kefir, Saveur Cafe Latte Flavour and adds it to your daily hydration log. Simply log Kefir, Saveur Cafe Latte Flavour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kefir, Saveur Cafe Latte Flavour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kefir, Saveur Cafe Latte Flavour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kefir, Saveur Cafe Latte Flavour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kefir, Saveur Cafe Latte Flavour data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kefir, Saveur Cafe Latte Flavour

Calcium in Kefir, Saveur Cafe Latte Flavour supports bone health.

Calcium in Kefir, Saveur Cafe Latte Flavour is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kefir, Saveur Cafe Latte Flavour supports muscle function.

Calcium in Kefir, Saveur Cafe Latte Flavour plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kefir, Saveur Cafe Latte Flavour supports heart health.

Calcium in Kefir, Saveur Cafe Latte Flavour helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kefir, Saveur Cafe Latte Flavour supports nerve transmission.

Calcium in Kefir, Saveur Cafe Latte Flavour is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kefir, Saveur Cafe Latte Flavour supports blood clotting.

Calcium in Kefir, Saveur Cafe Latte Flavour is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kefir, Saveur Cafe Latte Flavour supports hormonal secretion.

Calcium in Kefir, Saveur Cafe Latte Flavour regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kefir, Saveur Cafe Latte Flavour supports weight management.

Calcium in Kefir, Saveur Cafe Latte Flavour may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kefir, Saveur Cafe Latte Flavour supports dental health.

Calcium in Kefir, Saveur Cafe Latte Flavour strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kefir, Saveur Cafe Latte Flavour supports blood pressure regulation.

Calcium in Kefir, Saveur Cafe Latte Flavour, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 bottle Kefir, Saveur Cafe Latte Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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