Ramen saveur tonkotsu

Common Food

30.5

% from protein

38.37

% from carbs

38.37

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 2.2 mg
0.1%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 3.5 IU

Retinol 0.1 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 1.8 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Ramen saveur tonkotsu Nutrients FAQs

Nutrients

What is the calorie content of Ramen saveur tonkotsu?

A typical serving 567.92 gramme (567.92 grams) of Ramen saveur tonkotsu contains approximately 656 calories.

You can check the exact calorie content by logging Ramen saveur tonkotsu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ramen saveur tonkotsu have?

The amount of fat in Ramen saveur tonkotsu depends on the ingredients and preparation method. On average, one serving 567.92 gramme (567.92 grams) of Ramen saveur tonkotsu contains approximately 22.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ramen saveur tonkotsu have?

The protein content in Ramen saveur tonkotsu depends on the ingredients exists in it. On average, 567.92 gramme (567.92 grams) of Ramen saveur tonkotsu contains approximately 49.35 grams of protein.

Know your exact protein requirement and how much protein you get from Ramen saveur tonkotsu, Download Nutribit app for healthier you!

How much sugar does a Ramen saveur tonkotsu have?

On average, 567.92 gramme (567.92 grams) contains about 4.89 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ramen saveur tonkotsu.

How Much carbohydrates (carbs) is in Ramen saveur tonkotsu?

The amount of carbohydrates (carbs) in Ramen saveur tonkotsu depends on its serving size and preparation. On average, 567.92 gramme (567.92 grams) contains about 62.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ramen saveur tonkotsu.

How Much Fiber is in Ramen saveur tonkotsu?

Ramen saveur tonkotsu contains approximately 3.71 grams of fiber in 567.92 gramme (567.92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ramen saveur tonkotsu for healthier you!

What vitamins and minerals are in a Ramen saveur tonkotsu?

Vitamins in Ramen saveur tonkotsu:

  • Vitamin A:Ramen saveur tonkotsu has 1984.864 IU of Vitamin A.
  • Vitamin B-12:Ramen saveur tonkotsu has 0.9912 UG of Vitamin B-12.
  • Vitamin B-6:Ramen saveur tonkotsu has 0.9848 mg of Vitamin B-6.
  • Vitamin C:Ramen saveur tonkotsu has 6.5276 mg of Vitamin C.
  • Vitamin D:Ramen saveur tonkotsu has 37.0472 IU of Vitamin D.

Ramen saveur tonkotsu contains following minerals:

  • Ramen saveur tonkotsu has 110.5382mg of Calcium.
  • Ramen saveur tonkotsu has 1249.0238mg of Sodium, Na.
  • Ramen saveur tonkotsu has 821.8677mg of Potassium, K.
  • Ramen saveur tonkotsu has 5.1266mg of Iron.

General

Does Ramen saveur tonkotsu contain caffeine?

Ramen saveur tonkotsu does not contain any caffeine.

Does Ramen saveur tonkotsu contain alcohol?

Ramen saveur tonkotsu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ramen saveur tonkotsu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ramen saveur tonkotsu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ramen saveur tonkotsu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ramen saveur tonkotsu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ramen saveur tonkotsu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ramen saveur tonkotsu for free?

Yes! Since Ramen saveur tonkotsu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ramen saveur tonkotsu with water tracking feature?

Nutribit automatically calculates the water content of Ramen saveur tonkotsu and adds it to your daily hydration log. Simply log Ramen saveur tonkotsu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ramen saveur tonkotsu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ramen saveur tonkotsu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ramen saveur tonkotsu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ramen saveur tonkotsu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ramen saveur tonkotsu

Protein, Vitamin A and Vitamin B-12 in Ramen saveur tonkotsu supports bone health.

  • Protein in Ramen saveur tonkotsu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ramen saveur tonkotsu contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Ramen saveur tonkotsu is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Ramen saveur tonkotsu boosts immune function.

  • Vitamin A in Ramen saveur tonkotsu helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Ramen saveur tonkotsu enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Ramen saveur tonkotsu promotes healthy skin.

  • Vitamin A in Ramen saveur tonkotsu supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Ramen saveur tonkotsu contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Folate and Potassium, K in Ramen saveur tonkotsu supports heart health.

  • Vitamin B9 in Ramen saveur tonkotsu helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Ramen saveur tonkotsu helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Magnesium and Sodium, Na in Ramen saveur tonkotsu supports bone health.

  • Magnesium in Ramen saveur tonkotsu helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Ramen saveur tonkotsu helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Ramen saveur tonkotsu aids muscle function.

  • Magnesium in Ramen saveur tonkotsu helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Ramen saveur tonkotsu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Ramen saveur tonkotsu provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ramen saveur tonkotsu are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ramen saveur tonkotsu supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ramen saveur tonkotsu aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ramen saveur tonkotsu helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ramen saveur tonkotsu help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ramen saveur tonkotsu helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ramen saveur tonkotsu can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ramen saveur tonkotsu aids weight management by helping you feel full longer.

Fiber-rich carbs from Ramen saveur tonkotsu help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ramen saveur tonkotsu enhances brain function and helps improve memory and focus.

Glucose from Ramen saveur tonkotsu is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ramen saveur tonkotsu boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ramen saveur tonkotsu provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ramen saveur tonkotsu promotes gut health by feeding beneficial gut bacteria.

Fiber in Ramen saveur tonkotsu serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ramen saveur tonkotsu improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ramen saveur tonkotsu support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ramen saveur tonkotsu helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ramen saveur tonkotsu, help regulate blood pressure and reduce hypertension risk.

Protein in Ramen saveur tonkotsu supports building and repairing tissues.

Builds and repairs tissues in Ramen saveur tonkotsu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ramen saveur tonkotsu supports immune function.

Supports immune function in Ramen saveur tonkotsu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ramen saveur tonkotsu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ramen saveur tonkotsu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ramen saveur tonkotsu provides energy.

Provides energy in Ramen saveur tonkotsu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ramen saveur tonkotsu supports muscle growth and strength.

Supports muscle growth and strength in Ramen saveur tonkotsu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ramen saveur tonkotsu helps in weight management.

Helps in weight management in Ramen saveur tonkotsu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ramen saveur tonkotsu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ramen saveur tonkotsu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ramen saveur tonkotsu improves skin, hair, and nails.

Improves skin, hair, and nails in Ramen saveur tonkotsu is essential for the health and growth of hair, skin, and nails.

Protein in Ramen saveur tonkotsu regulates blood sugar levels.

Regulates blood sugar levels in Ramen saveur tonkotsu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Ramen saveur tonkotsu supports eye health.

Vitamin A in Ramen saveur tonkotsu is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ramen saveur tonkotsu enhances reproductive health.

Vitamin A in Ramen saveur tonkotsu plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ramen saveur tonkotsu reduces the risk of certain cancers.

Vitamin A in Ramen saveur tonkotsu helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ramen saveur tonkotsu promotes healthy development during pregnancy.

Vitamin A in Ramen saveur tonkotsu is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ramen saveur tonkotsu maintains healthy mucous membranes.

Vitamin A in Ramen saveur tonkotsu helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ramen saveur tonkotsu improves wound healing.

Vitamin A in Ramen saveur tonkotsu promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ramen saveur tonkotsu may reduce the risk of macular degeneration.

Vitamin A in Ramen saveur tonkotsu, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Ramen saveur tonkotsu supports brain health

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Vitamin B-6 in Ramen saveur tonkotsu boosts immune function

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Vitamin B-6 in Ramen saveur tonkotsu promotes red blood cell production

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Vitamin B-6 in Ramen saveur tonkotsu reduces symptoms of PMS

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Vitamin B-6 in Ramen saveur tonkotsu supports heart health

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Vitamin B-6 in Ramen saveur tonkotsu aids in protein metabolism

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Vitamin B-6 in Ramen saveur tonkotsu improves mood and reduces depression

{{vitamin}} in Ramen saveur tonkotsu improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Ramen saveur tonkotsu supports healthy pregnancy

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Vitamin B-6 in Ramen saveur tonkotsu helps prevent anemia

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Vitamin B-6 in Ramen saveur tonkotsu reduces nausea during pregnancy

{{vitamin}} in Ramen saveur tonkotsu reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Ramen saveur tonkotsu supports DNA synthesis.

Vitamin B9 in Ramen saveur tonkotsu is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Ramen saveur tonkotsu promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Ramen saveur tonkotsu intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Ramen saveur tonkotsu helps prevent anemia.

Folate in Ramen saveur tonkotsu helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Ramen saveur tonkotsu improves brain function.

Folate in Ramen saveur tonkotsu plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Ramen saveur tonkotsu boosts immune function.

Adequate Boosts Immune Function in Ramen saveur tonkotsu supports immune function by helping in the production of white blood cells.

Folate in Ramen saveur tonkotsu promotes healthy skin and hair.

Vitamin B9 in Ramen saveur tonkotsu aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Ramen saveur tonkotsu regulates mood and mental health.

Folate in Ramen saveur tonkotsu helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Ramen saveur tonkotsu supports digestive health.

Folate in Ramen saveur tonkotsu promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Ramen saveur tonkotsu supports red blood cell production

Vitamin B12 in Ramen saveur tonkotsu plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Ramen saveur tonkotsu boosts energy levels

Vitamin B12 in Ramen saveur tonkotsu aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Ramen saveur tonkotsu promotes brain health

Vitamin B12 in Ramen saveur tonkotsu supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Ramen saveur tonkotsu aids in DNA synthesis

Vitamin B12 in Ramen saveur tonkotsu is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Ramen saveur tonkotsu improves mood and mental health

Vitamin B12 in Ramen saveur tonkotsu helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Ramen saveur tonkotsu maintains healthy skin, hair, and nails

Vitamin B12 in Ramen saveur tonkotsu contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Ramen saveur tonkotsu prevents birth defects

Vitamin B12 in Ramen saveur tonkotsu during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Ramen saveur tonkotsu reduces risk of macular degeneration

Vitamin B12 in Ramen saveur tonkotsu lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Ramen saveur tonkotsu supports cardiovascular health

Vitamin B12 in Ramen saveur tonkotsu helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Ramen saveur tonkotsu supports antioxidant protection.

Antioxidant Protection in Ramen saveur tonkotsu helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Ramen saveur tonkotsu supports thyroid function.

Thyroid Function in Ramen saveur tonkotsu helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Ramen saveur tonkotsu supports immune system health.

Immune System Support in Ramen saveur tonkotsu enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Ramen saveur tonkotsu supports heart health.

Heart Health in Ramen saveur tonkotsu helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Ramen saveur tonkotsu supports cancer prevention.

Cancer Prevention in Ramen saveur tonkotsu helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Ramen saveur tonkotsu supports cognitive function.

Cognitive Function in Ramen saveur tonkotsu may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Ramen saveur tonkotsu supports skin health.

Skin Health in Ramen saveur tonkotsu helps protect the skin from UV damage and supports wound healing.

Selenium in Ramen saveur tonkotsu supports reproductive health.

Reproductive Health in Ramen saveur tonkotsu regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Ramen saveur tonkotsu provides anti-inflammatory effects.

Anti-Inflammatory Effects in Ramen saveur tonkotsu helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Ramen saveur tonkotsu promotes heart health.

Promotes Heart Health in Ramen saveur tonkotsu helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Ramen saveur tonkotsu enhances nerve function.

Enhances Nerve Function in Ramen saveur tonkotsu supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Ramen saveur tonkotsu improves sleep quality.

Improves Sleep Quality in Ramen saveur tonkotsu regulates sleep patterns by supporting melatonin production.

Magnesium in Ramen saveur tonkotsu supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Ramen saveur tonkotsu helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Ramen saveur tonkotsu reduces migraine frequency.

Reduces Migraine Frequency in Ramen saveur tonkotsu may help reduce the frequency and severity of migraines.

Magnesium in Ramen saveur tonkotsu promotes digestive health.

Promotes Digestive Health in Ramen saveur tonkotsu supports bowel function and helps prevent constipation.

Magnesium in Ramen saveur tonkotsu helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Ramen saveur tonkotsu calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Ramen saveur tonkotsu boosts protein synthesis.

Boosts Protein Synthesis in Ramen saveur tonkotsu plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Ramen saveur tonkotsu supports fluid balance.

Maintains Fluid Balance in Ramen saveur tonkotsu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ramen saveur tonkotsu supports nerve function.

Supports Nerve Function in Ramen saveur tonkotsu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ramen saveur tonkotsu helps regulate blood pressure.

Regulates Blood Pressure in Ramen saveur tonkotsu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ramen saveur tonkotsu aids nutrient absorption.

Improves Nutrient Absorption in Ramen saveur tonkotsu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ramen saveur tonkotsu helps balance pH levels.

Balances pH Levels in Ramen saveur tonkotsu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Ramen saveur tonkotsu supports muscle function.

Muscle Function in Ramen saveur tonkotsu plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Ramen saveur tonkotsu supports bone health.

Bone Health in Ramen saveur tonkotsu helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Ramen saveur tonkotsu supports fluid balance.

Fluid Balance in Ramen saveur tonkotsu helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Ramen saveur tonkotsu supports nerve function.

Nerve Function in Ramen saveur tonkotsu is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Ramen saveur tonkotsu reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Ramen saveur tonkotsu may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Ramen saveur tonkotsu helps regulate blood sugar.

Regulates Blood Sugar in Ramen saveur tonkotsu helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Ramen saveur tonkotsu reduces water retention.

Reduces Water Retention in Ramen saveur tonkotsu helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Ramen saveur tonkotsu helps reduce hypertension.

Adequate Reduces Hypertension in Ramen saveur tonkotsu intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Ramen saveur tonkotsu supports red blood cell formation.

Copper in Ramen saveur tonkotsu plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Ramen saveur tonkotsu promotes healthy bones and connective tissues.

Copper in Ramen saveur tonkotsu is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Ramen saveur tonkotsu supports nervous system health.

Copper in Ramen saveur tonkotsu is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Ramen saveur tonkotsu acts as an antioxidant.

Copper in Ramen saveur tonkotsu is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Ramen saveur tonkotsu enhances iron absorption.

Copper in Ramen saveur tonkotsu helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Ramen saveur tonkotsu maintains cardiovascular health.

Copper in Ramen saveur tonkotsu helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Ramen saveur tonkotsu supports energy production.

Copper in Ramen saveur tonkotsu plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Ramen saveur tonkotsu regulates blood pressure.

Copper in Ramen saveur tonkotsu has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Ramen saveur tonkotsu boosts immune system

Boosts Immune System in Ramen saveur tonkotsu is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Ramen saveur tonkotsu promotes wound healing

Promotes Wound Healing in Ramen saveur tonkotsu plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Ramen saveur tonkotsu supports growth and development

Supports Growth and Development in Ramen saveur tonkotsu is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Ramen saveur tonkotsu improves skin health

Improves Skin Health in Ramen saveur tonkotsu helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Ramen saveur tonkotsu enhances brain function

Enhances Brain Function in Ramen saveur tonkotsu is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Ramen saveur tonkotsu regulates hormonal balance

Regulates Hormonal Balance in Ramen saveur tonkotsu helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Ramen saveur tonkotsu supports healthy vision

Supports Healthy Vision in Ramen saveur tonkotsu is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Ramen saveur tonkotsu improves digestive health

Improves Digestive Health in Ramen saveur tonkotsu supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Ramen saveur tonkotsu maintains healthy reproductive function

Maintains Healthy Reproductive Function in Ramen saveur tonkotsu plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Ramen saveur tonkotsu reduces inflammation

Reduces Inflammation in Ramen saveur tonkotsu has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 656 calories?

The amount of exercise required to burn off 567.92 gramme Ramen saveur tonkotsu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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