Real Fruit Strawberry Yogurt

Yoplait

23.26

% from protein

55.81

% from carbs

55.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0.1%
Sodium, Na 0.3 mg
0%
Total Carbohydrates 0.1 g
0%
Sugars 0.1 g
0.2%
Protein 0 g
0.1%
Vitamin D (D2 + D3) 0 UG
Calcium 2.1 mg
Iron 0 mg

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Real Fruit Strawberry Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Real Fruit Strawberry Yogurt?

A typical serving 125 g (125 grams) of Real Fruit Strawberry Yogurt contains approximately 95 calories.

You can check the exact calorie content by logging Real Fruit Strawberry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Real Fruit Strawberry Yogurt have?

The amount of fat in Real Fruit Strawberry Yogurt depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Real Fruit Strawberry Yogurt contains approximately 2.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Real Fruit Strawberry Yogurt have?

The protein content in Real Fruit Strawberry Yogurt depends on the ingredients exists in it. On average, 125 g (125 grams) of Real Fruit Strawberry Yogurt contains approximately 5.5 grams of protein.

Know your exact protein requirement and how much protein you get from Real Fruit Strawberry Yogurt, Download Nutribit app for healthier you!

How much sugar does a Real Fruit Strawberry Yogurt have?

On average, 125 g (125 grams) contains about 12.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Real Fruit Strawberry Yogurt.

How Much carbohydrates (carbs) is in Real Fruit Strawberry Yogurt?

The amount of carbohydrates (carbs) in Real Fruit Strawberry Yogurt depends on its serving size and preparation. On average, 125 g (125 grams) contains about 13.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Real Fruit Strawberry Yogurt.

How Much Fiber is in Real Fruit Strawberry Yogurt?

Real Fruit Strawberry Yogurt contains approximately 0 grams of fiber in 125 g (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Real Fruit Strawberry Yogurt for healthier you!

What vitamins and minerals are in a Real Fruit Strawberry Yogurt?

Real Fruit Strawberry Yogurt contains following minerals:

  • Real Fruit Strawberry Yogurt has 260mg of Calcium.
  • Real Fruit Strawberry Yogurt has 39mg of Sodium, Na.

General

Does Real Fruit Strawberry Yogurt contain caffeine?

Real Fruit Strawberry Yogurt does not contain any caffeine.

Does Real Fruit Strawberry Yogurt contain alcohol?

Real Fruit Strawberry Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Real Fruit Strawberry Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Real Fruit Strawberry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Real Fruit Strawberry Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Real Fruit Strawberry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Real Fruit Strawberry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Real Fruit Strawberry Yogurt for free?

Yes! Since Real Fruit Strawberry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Real Fruit Strawberry Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Real Fruit Strawberry Yogurt and adds it to your daily hydration log. Simply log Real Fruit Strawberry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Real Fruit Strawberry Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Real Fruit Strawberry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Real Fruit Strawberry Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Real Fruit Strawberry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Real Fruit Strawberry Yogurt

Calcium in Real Fruit Strawberry Yogurt supports bone health.

Calcium in Real Fruit Strawberry Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Real Fruit Strawberry Yogurt supports muscle function.

Calcium in Real Fruit Strawberry Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Real Fruit Strawberry Yogurt supports heart health.

Calcium in Real Fruit Strawberry Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Real Fruit Strawberry Yogurt supports nerve transmission.

Calcium in Real Fruit Strawberry Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Real Fruit Strawberry Yogurt supports blood clotting.

Calcium in Real Fruit Strawberry Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Real Fruit Strawberry Yogurt supports hormonal secretion.

Calcium in Real Fruit Strawberry Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Real Fruit Strawberry Yogurt supports weight management.

Calcium in Real Fruit Strawberry Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Real Fruit Strawberry Yogurt supports dental health.

Calcium in Real Fruit Strawberry Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Real Fruit Strawberry Yogurt supports blood pressure regulation.

Calcium in Real Fruit Strawberry Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 95 calories?

The amount of exercise required to burn off 125 g Real Fruit Strawberry Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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