Creamy Yogurt Mix
Yoplait
20.65
% from protein61.94
% from carbs61.94
% from fatNutrition Facts
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Creamy Yogurt Mix Nutrients FAQs
Nutrients
- Vitamin C:Creamy Yogurt Mix has 1.2 mg of Vitamin C.
- Vitamin D:Creamy Yogurt Mix has 120 IU of Vitamin D.
- Creamy Yogurt Mix has 130mg of Calcium.
- Creamy Yogurt Mix has 50mg of Sodium, Na.
What is the calorie content of Creamy Yogurt Mix?
A typical serving 1 container (100 grams) of Creamy Yogurt Mix contains approximately 80 calories.
You can check the exact calorie content by logging Creamy Yogurt Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Yogurt Mix have?
The amount of fat in Creamy Yogurt Mix depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Creamy Yogurt Mix contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Yogurt Mix have?
The protein content in Creamy Yogurt Mix depends on the ingredients exists in it. On average, 1 container (100 grams) of Creamy Yogurt Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Yogurt Mix, Download Nutribit app for healthier you!
How much sugar does a Creamy Yogurt Mix have?
On average, 1 container (100 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Yogurt Mix.
How Much carbohydrates (carbs) is in Creamy Yogurt Mix?
The amount of carbohydrates (carbs) in Creamy Yogurt Mix depends on its serving size and preparation. On average, 1 container (100 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Yogurt Mix.
How Much Fiber is in Creamy Yogurt Mix?
Creamy Yogurt Mix contains approximately 0 grams of fiber in 1 container (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Yogurt Mix for healthier you!
What vitamins and minerals are in a Creamy Yogurt Mix?
Vitamins in Creamy Yogurt Mix:
Creamy Yogurt Mix contains following minerals:
General
Does Creamy Yogurt Mix contain caffeine?
Creamy Yogurt Mix does not contain any caffeine.
Does Creamy Yogurt Mix contain alcohol?
Creamy Yogurt Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Yogurt Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Yogurt Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Yogurt Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Yogurt Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Yogurt Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Yogurt Mix for free?
Yes! Since Creamy Yogurt Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Yogurt Mix with water tracking feature?
Nutribit automatically calculates the water content of Creamy Yogurt Mix and adds it to your daily hydration log. Simply log Creamy Yogurt Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Yogurt Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Yogurt Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Yogurt Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Yogurt Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Yogurt Mix
Vitamin D in Creamy Yogurt Mix supports bone health
Vitamin D in Creamy Yogurt Mix helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Creamy Yogurt Mix boosts the immune system
Vitamin D in Creamy Yogurt Mix enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Creamy Yogurt Mix improves muscle function
Vitamin D in Creamy Yogurt Mix is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Creamy Yogurt Mix promotes cardiovascular health
Vitamin D in Creamy Yogurt Mix may help regulate blood pressure and support overall heart health.
Vitamin D in Creamy Yogurt Mix reduces the risk of certain diseases
Adequate levels of Vitamin D in Creamy Yogurt Mix are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Creamy Yogurt Mix supports mental health
Vitamin D in Creamy Yogurt Mix deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Creamy Yogurt Mix aids in weight management
Studies suggest Vitamin D in Creamy Yogurt Mix may help regulate body weight and reduce fat accumulation.
Vitamin D in Creamy Yogurt Mix improves insulin sensitivity
Vitamin D in Creamy Yogurt Mix plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Creamy Yogurt Mix supports prenatal health
Vitamin D in Creamy Yogurt Mix is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 80 calories?
The amount of exercise required to burn off 1 container Creamy Yogurt Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.