Bran Cereal, Fiber Advantage
Stater Bros.
6.84
% from protein85.47
% from carbs85.47
% from fatNutrition Facts
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Bran Cereal, Fiber Advantage Nutrients FAQs
Nutrients
- Vitamin C:Bran Cereal, Fiber Advantage has 6 mg of Vitamin C.
- Bran Cereal, Fiber Advantage has 130mg of Calcium.
- Bran Cereal, Fiber Advantage has 105mg of Sodium, Na.
- Bran Cereal, Fiber Advantage has 4.5mg of Iron.
What is the calorie content of Bran Cereal, Fiber Advantage?
A typical serving 0.5 cup (30 grams) of Bran Cereal, Fiber Advantage contains approximately 60 calories.
You can check the exact calorie content by logging Bran Cereal, Fiber Advantage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bran Cereal, Fiber Advantage have?
The amount of fat in Bran Cereal, Fiber Advantage depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Bran Cereal, Fiber Advantage contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bran Cereal, Fiber Advantage have?
The protein content in Bran Cereal, Fiber Advantage depends on the ingredients exists in it. On average, 0.5 cup (30 grams) of Bran Cereal, Fiber Advantage contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Bran Cereal, Fiber Advantage, Download Nutribit app for healthier you!
How much sugar does a Bran Cereal, Fiber Advantage have?
On average, 0.5 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bran Cereal, Fiber Advantage.
How Much carbohydrates (carbs) is in Bran Cereal, Fiber Advantage?
The amount of carbohydrates (carbs) in Bran Cereal, Fiber Advantage depends on its serving size and preparation. On average, 0.5 cup (30 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bran Cereal, Fiber Advantage.
How Much Fiber is in Bran Cereal, Fiber Advantage?
Bran Cereal, Fiber Advantage contains approximately 14 grams of fiber in 0.5 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bran Cereal, Fiber Advantage for healthier you!
What vitamins and minerals are in a Bran Cereal, Fiber Advantage?
Vitamins in Bran Cereal, Fiber Advantage:
Bran Cereal, Fiber Advantage contains following minerals:
General
Does Bran Cereal, Fiber Advantage contain caffeine?
Bran Cereal, Fiber Advantage does not contain any caffeine.
Does Bran Cereal, Fiber Advantage contain alcohol?
Bran Cereal, Fiber Advantage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bran Cereal, Fiber Advantage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bran Cereal, Fiber Advantage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bran Cereal, Fiber Advantage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bran Cereal, Fiber Advantage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bran Cereal, Fiber Advantage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bran Cereal, Fiber Advantage for free?
Yes absolutely, Since Bran Cereal, Fiber Advantage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bran Cereal, Fiber Advantage with water tracking feature?
Bran Cereal, Fiber Advantage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bran Cereal, Fiber Advantage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bran Cereal, Fiber Advantage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bran Cereal, Fiber Advantage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bran Cereal, Fiber Advantage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bran Cereal, Fiber Advantage
Fiber in Bran Cereal, Fiber Advantage supports digestion.
Fiber in Bran Cereal, Fiber Advantage aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bran Cereal, Fiber Advantage supports heart health.
Soluble fiber in Bran Cereal, Fiber Advantage can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bran Cereal, Fiber Advantage aids in weight management.
Fiber-rich foods in Bran Cereal, Fiber Advantage increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bran Cereal, Fiber Advantage regulates blood sugar.
Fiber in Bran Cereal, Fiber Advantage helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bran Cereal, Fiber Advantage promotes gut health.
Fiber in Bran Cereal, Fiber Advantage acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bran Cereal, Fiber Advantage lowers the risk of colon cancer.
A high-fiber diet from Bran Cereal, Fiber Advantage is linked to a reduced risk of colon cancer.
Fiber in Bran Cereal, Fiber Advantage improves skin health.
Fiber in Bran Cereal, Fiber Advantage helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bran Cereal, Fiber Advantage helps lower blood pressure.
Adequate fiber in Bran Cereal, Fiber Advantage may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bran Cereal, Fiber Advantage boosts immune function.
Fiber in Bran Cereal, Fiber Advantage supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bran Cereal, Fiber Advantage reduces the risk of type 2 diabetes.
Fiber in Bran Cereal, Fiber Advantage can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 0.5 cup Bran Cereal, Fiber Advantage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.