Rice Noodles, Soba, Buckwheat & Brown
Lotus Foods
11.71
% from protein83.9
% from carbs83.9
% from fatNutrition Facts
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Rice Noodles, Soba, Buckwheat & Brown Nutrients FAQs
Nutrients
- Rice Noodles, Soba, Buckwheat & Brown has 10mg of Calcium.
- Rice Noodles, Soba, Buckwheat & Brown has 220mg of Potassium, K.
- Rice Noodles, Soba, Buckwheat & Brown has 1.5mg of Iron.
What is the calorie content of Rice Noodles, Soba, Buckwheat & Brown?
A typical serving 2 oz (56 grams) of Rice Noodles, Soba, Buckwheat & Brown contains approximately 200 calories.
You can check the exact calorie content by logging Rice Noodles, Soba, Buckwheat & Brown in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Noodles, Soba, Buckwheat & Brown have?
The amount of fat in Rice Noodles, Soba, Buckwheat & Brown depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Rice Noodles, Soba, Buckwheat & Brown contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Noodles, Soba, Buckwheat & Brown have?
The protein content in Rice Noodles, Soba, Buckwheat & Brown depends on the ingredients exists in it. On average, 2 oz (56 grams) of Rice Noodles, Soba, Buckwheat & Brown contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Noodles, Soba, Buckwheat & Brown, Download Nutribit app for healthier you!
How much sugar does a Rice Noodles, Soba, Buckwheat & Brown have?
On average, 2 oz (56 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Noodles, Soba, Buckwheat & Brown.
How Much carbohydrates (carbs) is in Rice Noodles, Soba, Buckwheat & Brown?
The amount of carbohydrates (carbs) in Rice Noodles, Soba, Buckwheat & Brown depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Noodles, Soba, Buckwheat & Brown.
How Much Fiber is in Rice Noodles, Soba, Buckwheat & Brown?
Rice Noodles, Soba, Buckwheat & Brown contains approximately 2 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Noodles, Soba, Buckwheat & Brown for healthier you!
What vitamins and minerals are in a Rice Noodles, Soba, Buckwheat & Brown?
Rice Noodles, Soba, Buckwheat & Brown contains following minerals:
General
Does Rice Noodles, Soba, Buckwheat & Brown contain caffeine?
Rice Noodles, Soba, Buckwheat & Brown does not contain any caffeine.
Does Rice Noodles, Soba, Buckwheat & Brown contain alcohol?
Rice Noodles, Soba, Buckwheat & Brown does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Noodles, Soba, Buckwheat & Brown?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Noodles, Soba, Buckwheat & Brown and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Noodles, Soba, Buckwheat & Brown quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Noodles, Soba, Buckwheat & Brown in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Noodles, Soba, Buckwheat & Brown and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Noodles, Soba, Buckwheat & Brown for free?
Yes! Since Rice Noodles, Soba, Buckwheat & Brown contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Noodles, Soba, Buckwheat & Brown with water tracking feature?
Nutribit automatically calculates the water content of Rice Noodles, Soba, Buckwheat & Brown and adds it to your daily hydration log. Simply log Rice Noodles, Soba, Buckwheat & Brown in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice Noodles, Soba, Buckwheat & Brown as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Noodles, Soba, Buckwheat & Brown and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Noodles, Soba, Buckwheat & Brown nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Noodles, Soba, Buckwheat & Brown data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Noodles, Soba, Buckwheat & Brown
Total Carbohydrates in Rice Noodles, Soba, Buckwheat & Brown provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice Noodles, Soba, Buckwheat & Brown are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice Noodles, Soba, Buckwheat & Brown supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice Noodles, Soba, Buckwheat & Brown aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice Noodles, Soba, Buckwheat & Brown helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice Noodles, Soba, Buckwheat & Brown help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice Noodles, Soba, Buckwheat & Brown helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice Noodles, Soba, Buckwheat & Brown can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice Noodles, Soba, Buckwheat & Brown aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice Noodles, Soba, Buckwheat & Brown help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice Noodles, Soba, Buckwheat & Brown enhances brain function and helps improve memory and focus.
Glucose from Rice Noodles, Soba, Buckwheat & Brown is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice Noodles, Soba, Buckwheat & Brown boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice Noodles, Soba, Buckwheat & Brown provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice Noodles, Soba, Buckwheat & Brown promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice Noodles, Soba, Buckwheat & Brown serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice Noodles, Soba, Buckwheat & Brown improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice Noodles, Soba, Buckwheat & Brown support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice Noodles, Soba, Buckwheat & Brown helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice Noodles, Soba, Buckwheat & Brown, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz Rice Noodles, Soba, Buckwheat & Brown
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.