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Pearled Couscous Mix, Roasted Garlic & Olive Oil

Near East

190

kcal Energy

83.8%

% from carbs

14%

% from protein

2.2%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
190

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 540 mg
23.5%
Potassium, K 110 mg
2.3%
Total Carbohydrates 42 g
15.3%
Fiber 3 g
10.7%
Sugars 0.5 g
1%
Protein 7 g
14%
Iron 0.7 mg
3.9%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 20 mg
Iron, Fe 0.7 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pearled Couscous Mix, Roasted Garlic & Olive Oil

Nutrients

What is the calorie content of Pearled Couscous Mix, Roasted Garlic & Olive Oil?

A typical serving 2 oz of Pearled Couscous Mix, Roasted Garlic & Olive Oil (56 grams) contains approximately 190 calories. You can check the exact calorie content by logging Pearled Couscous Mix, Roasted Garlic & Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pearled Couscous Mix, Roasted Garlic & Olive Oil have?

The amount of fat in Pearled Couscous Mix, Roasted Garlic & Olive Oil depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Pearled Couscous Mix, Roasted Garlic & Olive Oil contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pearled Couscous Mix, Roasted Garlic & Olive Oil have?

The protein content in Pearled Couscous Mix, Roasted Garlic & Olive Oil depends on the ingredients exists in it. On average, 2 oz of Pearled Couscous Mix, Roasted Garlic & Olive Oil (about 56 grams) contains approximately 7 grams of protein.

Is Pearled Couscous Mix, Roasted Garlic & Olive Oil a good source of protein?

The protein content in Pearled Couscous Mix, Roasted Garlic & Olive Oil depends on the ingredients exists in it. On average, 2 oz of Pearled Couscous Mix, Roasted Garlic & Olive Oil (about 56 grams) contains approximately 7 grams of protein.

How much sugar does a Pearled Couscous Mix, Roasted Garlic & Olive Oil have?

On average, 2 oz (about 56 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pearled Couscous Mix, Roasted Garlic & Olive Oil contain added sugar?

On average, 2 oz (about 56 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pearled Couscous Mix, Roasted Garlic & Olive Oil?

On average, 2 oz (about 56 grams) contains about 42 grams of carbohydrates.

How Much Fiber is in Pearled Couscous Mix, Roasted Garlic & Olive Oil?

Pearled Couscous Mix, Roasted Garlic & Olive Oil contains approximately 3 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pearled Couscous Mix, Roasted Garlic & Olive Oil?

Pearled Couscous Mix, Roasted Garlic & Olive Oil contains approximately 3 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pearled Couscous Mix, Roasted Garlic & Olive Oil suitable for vegans?

Pearled Couscous Mix, Roasted Garlic & Olive Oil contains approximately 3 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pearled Couscous Mix, Roasted Garlic & Olive Oil contain caffeine?

Pearled Couscous Mix, Roasted Garlic & Olive Oil contains approximately 3 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pearled Couscous Mix, Roasted Garlic & Olive Oil contain alcohol?

Pearled Couscous Mix, Roasted Garlic & Olive Oil contains approximately 3 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pearled Couscous Mix, Roasted Garlic & Olive Oil healthier?

Pearled Couscous Mix, Roasted Garlic & Olive Oil contains approximately 3 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pearled Couscous Mix, Roasted Garlic & Olive Oil in Nutribit?

Pearled Couscous Mix, Roasted Garlic & Olive Oil contains approximately 3 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pearled Couscous Mix, Roasted Garlic & Olive Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pearled Couscous Mix, Roasted Garlic & Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pearled Couscous Mix, Roasted Garlic & Olive Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pearled Couscous Mix, Roasted Garlic & Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pearled Couscous Mix, Roasted Garlic & Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pearled Couscous Mix, Roasted Garlic & Olive Oil for free?

Yes! Since Pearled Couscous Mix, Roasted Garlic & Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pearled Couscous Mix, Roasted Garlic & Olive Oil with water tracking feature?

Nutribit automatically calculates the water content of Pearled Couscous Mix, Roasted Garlic & Olive Oil and adds it to your daily hydration log. Simply log Pearled Couscous Mix, Roasted Garlic & Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pearled Couscous Mix, Roasted Garlic & Olive Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pearled Couscous Mix, Roasted Garlic & Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pearled Couscous Mix, Roasted Garlic & Olive Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pearled Couscous Mix, Roasted Garlic & Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!