Couscous Mix, Wild Mushroom & Herb
Near East
15.92
% from protein79.6
% from carbs79.6
% from fatNutrition Facts
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Couscous Mix, Wild Mushroom & Herb Nutrients FAQs
Nutrients
- Vitamin A:Couscous Mix, Wild Mushroom & Herb has 100 IU of Vitamin A.
- Vitamin C:Couscous Mix, Wild Mushroom & Herb has 1.2 mg of Vitamin C.
- Couscous Mix, Wild Mushroom & Herb has 26mg of Calcium.
- Couscous Mix, Wild Mushroom & Herb has 580mg of Sodium, Na.
- Couscous Mix, Wild Mushroom & Herb has 1.08mg of Iron.
What is the calorie content of Couscous Mix, Wild Mushroom & Herb?
A typical serving 2 oz (56 grams) of Couscous Mix, Wild Mushroom & Herb contains approximately 190 calories.
You can check the exact calorie content by logging Couscous Mix, Wild Mushroom & Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Couscous Mix, Wild Mushroom & Herb have?
The amount of fat in Couscous Mix, Wild Mushroom & Herb depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Couscous Mix, Wild Mushroom & Herb contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Couscous Mix, Wild Mushroom & Herb have?
The protein content in Couscous Mix, Wild Mushroom & Herb depends on the ingredients exists in it. On average, 2 oz (56 grams) of Couscous Mix, Wild Mushroom & Herb contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Couscous Mix, Wild Mushroom & Herb, Download Nutribit app for healthier you!
How much sugar does a Couscous Mix, Wild Mushroom & Herb have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Couscous Mix, Wild Mushroom & Herb.
How Much carbohydrates (carbs) is in Couscous Mix, Wild Mushroom & Herb?
The amount of carbohydrates (carbs) in Couscous Mix, Wild Mushroom & Herb depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Couscous Mix, Wild Mushroom & Herb.
How Much Fiber is in Couscous Mix, Wild Mushroom & Herb?
Couscous Mix, Wild Mushroom & Herb contains approximately 3 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Couscous Mix, Wild Mushroom & Herb for healthier you!
What vitamins and minerals are in a Couscous Mix, Wild Mushroom & Herb?
Vitamins in Couscous Mix, Wild Mushroom & Herb:
Couscous Mix, Wild Mushroom & Herb contains following minerals:
General
Does Couscous Mix, Wild Mushroom & Herb contain caffeine?
Couscous Mix, Wild Mushroom & Herb does not contain any caffeine.
Does Couscous Mix, Wild Mushroom & Herb contain alcohol?
Couscous Mix, Wild Mushroom & Herb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Couscous Mix, Wild Mushroom & Herb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous Mix, Wild Mushroom & Herb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Couscous Mix, Wild Mushroom & Herb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Couscous Mix, Wild Mushroom & Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous Mix, Wild Mushroom & Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Couscous Mix, Wild Mushroom & Herb for free?
Yes! Since Couscous Mix, Wild Mushroom & Herb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Couscous Mix, Wild Mushroom & Herb with water tracking feature?
Nutribit automatically calculates the water content of Couscous Mix, Wild Mushroom & Herb and adds it to your daily hydration log. Simply log Couscous Mix, Wild Mushroom & Herb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Couscous Mix, Wild Mushroom & Herb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Couscous Mix, Wild Mushroom & Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Couscous Mix, Wild Mushroom & Herb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Couscous Mix, Wild Mushroom & Herb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Couscous Mix, Wild Mushroom & Herb
Protein in Couscous Mix, Wild Mushroom & Herb supports building and repairing tissues.
Builds and repairs tissues in Couscous Mix, Wild Mushroom & Herb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Couscous Mix, Wild Mushroom & Herb supports immune function.
Supports immune function in Couscous Mix, Wild Mushroom & Herb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Couscous Mix, Wild Mushroom & Herb helps regulate enzymes and hormones.
Regulates enzymes and hormones in Couscous Mix, Wild Mushroom & Herb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Couscous Mix, Wild Mushroom & Herb provides energy.
Provides energy in Couscous Mix, Wild Mushroom & Herb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Couscous Mix, Wild Mushroom & Herb supports muscle growth and strength.
Supports muscle growth and strength in Couscous Mix, Wild Mushroom & Herb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Couscous Mix, Wild Mushroom & Herb helps in weight management.
Helps in weight management in Couscous Mix, Wild Mushroom & Herb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Couscous Mix, Wild Mushroom & Herb aids in the production of hemoglobin.
Aids in the production of hemoglobin in Couscous Mix, Wild Mushroom & Herb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Couscous Mix, Wild Mushroom & Herb supports bone health.
Supports bone health in Couscous Mix, Wild Mushroom & Herb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Couscous Mix, Wild Mushroom & Herb improves skin, hair, and nails.
Improves skin, hair, and nails in Couscous Mix, Wild Mushroom & Herb is essential for the health and growth of hair, skin, and nails.
Protein in Couscous Mix, Wild Mushroom & Herb regulates blood sugar levels.
Regulates blood sugar levels in Couscous Mix, Wild Mushroom & Herb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Couscous Mix, Wild Mushroom & Herb supports fluid balance.
Maintains Fluid Balance in Couscous Mix, Wild Mushroom & Herb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Couscous Mix, Wild Mushroom & Herb supports nerve function.
Supports Nerve Function in Couscous Mix, Wild Mushroom & Herb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Couscous Mix, Wild Mushroom & Herb helps regulate blood pressure.
Regulates Blood Pressure in Couscous Mix, Wild Mushroom & Herb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Couscous Mix, Wild Mushroom & Herb supports muscle function.
Aids Muscle Function in Couscous Mix, Wild Mushroom & Herb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Couscous Mix, Wild Mushroom & Herb aids nutrient absorption.
Improves Nutrient Absorption in Couscous Mix, Wild Mushroom & Herb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Couscous Mix, Wild Mushroom & Herb helps balance pH levels.
Balances pH Levels in Couscous Mix, Wild Mushroom & Herb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Couscous Mix, Wild Mushroom & Herb supports bone health.
Supports Bone Health in Couscous Mix, Wild Mushroom & Herb helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 oz Couscous Mix, Wild Mushroom & Herb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.