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Rio Mare
195
kcal Energy
19.5%
% from carbs
20.5%
% from protein
60%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 g
196.09
kcal
Serving Size: 100 g of the whole product
177.94
kcal
Serving Size: 160 can
290
kcal
Serving Size: 160 can
380
kcal
Serving Size: 160 oz
290
kcal
Serving Size: 160 can
300
kcal
Serving Size: 160 can
290
kcal
Serving Size: 160 can
390
kcal
Serving Size: 160 can
320
kcal
Serving Size: 100 g
234.07
kcal
Serving Size: g of drained product
110
kcal
Serving Size: 100 g
404.84
kcal
Serving Size: 56 can
70
kcal
Serving Size: 104 can drained
230
kcal
Serving Size: 100 g of the whole product
266.79
kcal
Serving Size: 52 can drained
120
kcal
Serving Size: 100 g
169.1
kcal
Serving Size: 160 can
550
kcal
Serving Size: 56 cup
80
kcal
Serving Size: 115 oz
223
kcal
Serving Size: 135 can
180
kcal
Serving Size: 371 perfect pairing
310
kcal
Serving Size: 71 can
45
kcal
A typical serving 100 g of the whole product of Vegetables and Tuna Salad (100 grams) contains approximately 195 calories. You can check the exact calorie content by logging Vegetables and Tuna Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Vegetables and Tuna Salad depends on the ingredients and preparation method. On average, one serving 100 g of the whole product (100 grams) of Vegetables and Tuna Salad contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Vegetables and Tuna Salad depends on the ingredients exists in it. On average, 100 g of the whole product of Vegetables and Tuna Salad (about 100 grams) contains approximately 10 grams of protein.
The protein content in Vegetables and Tuna Salad depends on the ingredients exists in it. On average, 100 g of the whole product of Vegetables and Tuna Salad (about 100 grams) contains approximately 10 grams of protein.
On average, 100 g of the whole product (about 100 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g of the whole product (about 100 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g of the whole product (about 100 grams) contains about 9.5 grams of carbohydrates.
Vegetables and Tuna Salad contains approximately grams of fiber in 100 g of the whole product (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetables and Tuna Salad contains approximately grams of fiber in 100 g of the whole product (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetables and Tuna Salad contains approximately grams of fiber in 100 g of the whole product (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetables and Tuna Salad contains approximately grams of fiber in 100 g of the whole product (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetables and Tuna Salad contains approximately grams of fiber in 100 g of the whole product (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetables and Tuna Salad contains approximately grams of fiber in 100 g of the whole product (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetables and Tuna Salad contains approximately grams of fiber in 100 g of the whole product (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetables and Tuna Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Vegetables and Tuna Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetables and Tuna Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Vegetables and Tuna Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Vegetables and Tuna Salad and adds it to your daily hydration log. Simply log Vegetables and Tuna Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Vegetables and Tuna Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Vegetables and Tuna Salad data can be accessed offline in the Nutribit app anytime anywhere!