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Tuna Salad, with Vegetables and Mayonnaise

Tuny

80

kcal Energy

10.4%

% from carbs

31.2%

% from protein

58.4%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
80

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 36 mg
12%
Sodium, Na 210 mg
9.1%
Total Carbohydrates 2 g
0.7%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 6 g
12%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Salad, with Vegetables and Mayonnaise

Nutrients

What is the calorie content of Tuna Salad, with Vegetables and Mayonnaise?

A typical serving 0.25 cup of Tuna Salad, with Vegetables and Mayonnaise (56 grams) contains approximately 80 calories. You can check the exact calorie content by logging Tuna Salad, with Vegetables and Mayonnaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Salad, with Vegetables and Mayonnaise have?

The amount of fat in Tuna Salad, with Vegetables and Mayonnaise depends on the ingredients and preparation method. On average, one serving 0.25 cup (56 grams) of Tuna Salad, with Vegetables and Mayonnaise contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Salad, with Vegetables and Mayonnaise have?

The protein content in Tuna Salad, with Vegetables and Mayonnaise depends on the ingredients exists in it. On average, 0.25 cup of Tuna Salad, with Vegetables and Mayonnaise (about 56 grams) contains approximately 6 grams of protein.

Is Tuna Salad, with Vegetables and Mayonnaise a good source of protein?

The protein content in Tuna Salad, with Vegetables and Mayonnaise depends on the ingredients exists in it. On average, 0.25 cup of Tuna Salad, with Vegetables and Mayonnaise (about 56 grams) contains approximately 6 grams of protein.

How much sugar does a Tuna Salad, with Vegetables and Mayonnaise have?

On average, 0.25 cup (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tuna Salad, with Vegetables and Mayonnaise contain added sugar?

On average, 0.25 cup (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tuna Salad, with Vegetables and Mayonnaise?

On average, 0.25 cup (about 56 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Tuna Salad, with Vegetables and Mayonnaise?

Tuna Salad, with Vegetables and Mayonnaise contains approximately 1 grams of fiber in 0.25 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tuna Salad, with Vegetables and Mayonnaise?

Tuna Salad, with Vegetables and Mayonnaise contains approximately 1 grams of fiber in 0.25 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tuna Salad, with Vegetables and Mayonnaise suitable for vegans?

Tuna Salad, with Vegetables and Mayonnaise contains approximately 1 grams of fiber in 0.25 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuna Salad, with Vegetables and Mayonnaise contain caffeine?

Tuna Salad, with Vegetables and Mayonnaise contains approximately 1 grams of fiber in 0.25 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuna Salad, with Vegetables and Mayonnaise contain alcohol?

Tuna Salad, with Vegetables and Mayonnaise contains approximately 1 grams of fiber in 0.25 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tuna Salad, with Vegetables and Mayonnaise healthier?

Tuna Salad, with Vegetables and Mayonnaise contains approximately 1 grams of fiber in 0.25 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tuna Salad, with Vegetables and Mayonnaise in Nutribit?

Tuna Salad, with Vegetables and Mayonnaise contains approximately 1 grams of fiber in 0.25 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tuna Salad, with Vegetables and Mayonnaise?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Salad, with Vegetables and Mayonnaise and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Salad, with Vegetables and Mayonnaise quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Salad, with Vegetables and Mayonnaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Salad, with Vegetables and Mayonnaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Salad, with Vegetables and Mayonnaise for free?

Yes! Since Tuna Salad, with Vegetables and Mayonnaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Salad, with Vegetables and Mayonnaise with water tracking feature?

Nutribit automatically calculates the water content of Tuna Salad, with Vegetables and Mayonnaise and adds it to your daily hydration log. Simply log Tuna Salad, with Vegetables and Mayonnaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna Salad, with Vegetables and Mayonnaise as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Salad, with Vegetables and Mayonnaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Salad, with Vegetables and Mayonnaise nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Salad, with Vegetables and Mayonnaise data can be accessed offline in the Nutribit app anytime anywhere!