Haloumi
Brunswick
30.2
% from protein0.34
% from carbs0.34
% from fatNutrition Facts
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Haloumi Nutrients FAQs
Nutrients
- Haloumi has 212mg of Sodium, Na.
What is the calorie content of Haloumi?
A typical serving 20 g (20 grams) of Haloumi contains approximately 59 calories.
You can check the exact calorie content by logging Haloumi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haloumi have?
The amount of fat in Haloumi depends on the ingredients and preparation method. On average, one serving 20 g (20 grams) of Haloumi contains approximately 4.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haloumi have?
The protein content in Haloumi depends on the ingredients exists in it. On average, 20 g (20 grams) of Haloumi contains approximately 4.5 grams of protein.
Know your exact protein requirement and how much protein you get from Haloumi, Download Nutribit app for healthier you!
How much sugar does a Haloumi have?
On average, 20 g (20 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haloumi.
How Much carbohydrates (carbs) is in Haloumi?
The amount of carbohydrates (carbs) in Haloumi depends on its serving size and preparation. On average, 20 g (20 grams) contains about 0.05 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haloumi.
How Much Fiber is in Haloumi?
Haloumi contains approximately 0 grams of fiber in 20 g (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haloumi for healthier you!
What vitamins and minerals are in a Haloumi?
Haloumi contains following minerals:
General
Does Haloumi contain caffeine?
Haloumi does not contain any caffeine.
Does Haloumi contain alcohol?
Haloumi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Haloumi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haloumi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haloumi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haloumi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haloumi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haloumi for free?
Yes! Since Haloumi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haloumi with water tracking feature?
Nutribit automatically calculates the water content of Haloumi and adds it to your daily hydration log. Simply log Haloumi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Haloumi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haloumi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haloumi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haloumi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haloumi
How to burn 59 calories?
The amount of exercise required to burn off 20 g Haloumi
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.