Boneless Herring Fillets, Seafood Snacks, Kippered
Brunswick
47.06
% from protein0
% from carbs0
% from fatNutrition Facts
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Boneless Herring Fillets, Seafood Snacks, Kippered Nutrients FAQs
Nutrients
- Vitamin A:Boneless Herring Fillets, Seafood Snacks, Kippered has 100 IU of Vitamin A.
- Vitamin D:Boneless Herring Fillets, Seafood Snacks, Kippered has 68 IU of Vitamin D.
- Boneless Herring Fillets, Seafood Snacks, Kippered has 100mg of Calcium.
- Boneless Herring Fillets, Seafood Snacks, Kippered has 610mg of Sodium, Na.
- Boneless Herring Fillets, Seafood Snacks, Kippered has 90mg of Potassium, K.
- Boneless Herring Fillets, Seafood Snacks, Kippered has 0.3mg of Iron.
What is the calorie content of Boneless Herring Fillets, Seafood Snacks, Kippered?
A typical serving 1 can drained (85 grams) of Boneless Herring Fillets, Seafood Snacks, Kippered contains approximately 150 calories.
You can check the exact calorie content by logging Boneless Herring Fillets, Seafood Snacks, Kippered in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boneless Herring Fillets, Seafood Snacks, Kippered have?
The amount of fat in Boneless Herring Fillets, Seafood Snacks, Kippered depends on the ingredients and preparation method. On average, one serving 1 can drained (85 grams) of Boneless Herring Fillets, Seafood Snacks, Kippered contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boneless Herring Fillets, Seafood Snacks, Kippered have?
The protein content in Boneless Herring Fillets, Seafood Snacks, Kippered depends on the ingredients exists in it. On average, 1 can drained (85 grams) of Boneless Herring Fillets, Seafood Snacks, Kippered contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Boneless Herring Fillets, Seafood Snacks, Kippered, Download Nutribit app for healthier you!
How much sugar does a Boneless Herring Fillets, Seafood Snacks, Kippered have?
On average, 1 can drained (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Herring Fillets, Seafood Snacks, Kippered.
How Much carbohydrates (carbs) is in Boneless Herring Fillets, Seafood Snacks, Kippered?
The amount of carbohydrates (carbs) in Boneless Herring Fillets, Seafood Snacks, Kippered depends on its serving size and preparation. On average, 1 can drained (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boneless Herring Fillets, Seafood Snacks, Kippered.
How Much Fiber is in Boneless Herring Fillets, Seafood Snacks, Kippered?
Boneless Herring Fillets, Seafood Snacks, Kippered contains approximately 0 grams of fiber in 1 can drained (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Herring Fillets, Seafood Snacks, Kippered for healthier you!
What vitamins and minerals are in a Boneless Herring Fillets, Seafood Snacks, Kippered?
Vitamins in Boneless Herring Fillets, Seafood Snacks, Kippered:
Boneless Herring Fillets, Seafood Snacks, Kippered contains following minerals:
General
Does Boneless Herring Fillets, Seafood Snacks, Kippered contain caffeine?
Boneless Herring Fillets, Seafood Snacks, Kippered does not contain any caffeine.
Does Boneless Herring Fillets, Seafood Snacks, Kippered contain alcohol?
Boneless Herring Fillets, Seafood Snacks, Kippered does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boneless Herring Fillets, Seafood Snacks, Kippered?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Herring Fillets, Seafood Snacks, Kippered and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boneless Herring Fillets, Seafood Snacks, Kippered quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boneless Herring Fillets, Seafood Snacks, Kippered in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Herring Fillets, Seafood Snacks, Kippered and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boneless Herring Fillets, Seafood Snacks, Kippered for free?
Yes absolutely, Since Boneless Herring Fillets, Seafood Snacks, Kippered does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boneless Herring Fillets, Seafood Snacks, Kippered with water tracking feature?
Boneless Herring Fillets, Seafood Snacks, Kippered does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Boneless Herring Fillets, Seafood Snacks, Kippered as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boneless Herring Fillets, Seafood Snacks, Kippered and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boneless Herring Fillets, Seafood Snacks, Kippered nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boneless Herring Fillets, Seafood Snacks, Kippered data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boneless Herring Fillets, Seafood Snacks, Kippered
Protein in Boneless Herring Fillets, Seafood Snacks, Kippered supports building and repairing tissues.
Builds and repairs tissues in Boneless Herring Fillets, Seafood Snacks, Kippered is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boneless Herring Fillets, Seafood Snacks, Kippered supports immune function.
Supports immune function in Boneless Herring Fillets, Seafood Snacks, Kippered is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boneless Herring Fillets, Seafood Snacks, Kippered helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boneless Herring Fillets, Seafood Snacks, Kippered is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boneless Herring Fillets, Seafood Snacks, Kippered provides energy.
Provides energy in Boneless Herring Fillets, Seafood Snacks, Kippered can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boneless Herring Fillets, Seafood Snacks, Kippered supports muscle growth and strength.
Supports muscle growth and strength in Boneless Herring Fillets, Seafood Snacks, Kippered is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boneless Herring Fillets, Seafood Snacks, Kippered helps in weight management.
Helps in weight management in Boneless Herring Fillets, Seafood Snacks, Kippered promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boneless Herring Fillets, Seafood Snacks, Kippered aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boneless Herring Fillets, Seafood Snacks, Kippered is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boneless Herring Fillets, Seafood Snacks, Kippered supports bone health.
Supports bone health in Boneless Herring Fillets, Seafood Snacks, Kippered plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Boneless Herring Fillets, Seafood Snacks, Kippered improves skin, hair, and nails.
Improves skin, hair, and nails in Boneless Herring Fillets, Seafood Snacks, Kippered is essential for the health and growth of hair, skin, and nails.
Protein in Boneless Herring Fillets, Seafood Snacks, Kippered regulates blood sugar levels.
Regulates blood sugar levels in Boneless Herring Fillets, Seafood Snacks, Kippered helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Boneless Herring Fillets, Seafood Snacks, Kippered supports fluid balance.
Maintains Fluid Balance in Boneless Herring Fillets, Seafood Snacks, Kippered helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boneless Herring Fillets, Seafood Snacks, Kippered supports nerve function.
Supports Nerve Function in Boneless Herring Fillets, Seafood Snacks, Kippered helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boneless Herring Fillets, Seafood Snacks, Kippered helps regulate blood pressure.
Regulates Blood Pressure in Boneless Herring Fillets, Seafood Snacks, Kippered helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boneless Herring Fillets, Seafood Snacks, Kippered supports muscle function.
Aids Muscle Function in Boneless Herring Fillets, Seafood Snacks, Kippered helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boneless Herring Fillets, Seafood Snacks, Kippered aids nutrient absorption.
Improves Nutrient Absorption in Boneless Herring Fillets, Seafood Snacks, Kippered assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boneless Herring Fillets, Seafood Snacks, Kippered helps balance pH levels.
Balances pH Levels in Boneless Herring Fillets, Seafood Snacks, Kippered helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boneless Herring Fillets, Seafood Snacks, Kippered supports bone health.
Supports Bone Health in Boneless Herring Fillets, Seafood Snacks, Kippered helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 can drained Boneless Herring Fillets, Seafood Snacks, Kippered
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.