Gourmet Style Sardine Fillets, in Mustard & Dill Sauce
Brunswick
41.98
% from protein2.47
% from carbs2.47
% from fatNutrition Facts
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Gourmet Style Sardine Fillets, in Mustard & Dill Sauce Nutrients FAQs
Nutrients
- Vitamin D:Gourmet Style Sardine Fillets, in Mustard & Dill Sauce has 32 IU of Vitamin D.
- Gourmet Style Sardine Fillets, in Mustard & Dill Sauce has 78mg of Calcium.
- Gourmet Style Sardine Fillets, in Mustard & Dill Sauce has 520mg of Sodium, Na.
- Gourmet Style Sardine Fillets, in Mustard & Dill Sauce has 94mg of Potassium, K.
- Gourmet Style Sardine Fillets, in Mustard & Dill Sauce has 1.44mg of Iron.
What is the calorie content of Gourmet Style Sardine Fillets, in Mustard & Dill Sauce?
A typical serving 1 can (106 grams) of Gourmet Style Sardine Fillets, in Mustard & Dill Sauce contains approximately 170 calories.
You can check the exact calorie content by logging Gourmet Style Sardine Fillets, in Mustard & Dill Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Style Sardine Fillets, in Mustard & Dill Sauce have?
The amount of fat in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce depends on the ingredients and preparation method. On average, one serving 1 can (106 grams) of Gourmet Style Sardine Fillets, in Mustard & Dill Sauce contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Style Sardine Fillets, in Mustard & Dill Sauce have?
The protein content in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce depends on the ingredients exists in it. On average, 1 can (106 grams) of Gourmet Style Sardine Fillets, in Mustard & Dill Sauce contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Style Sardine Fillets, in Mustard & Dill Sauce, Download Nutribit app for healthier you!
How much sugar does a Gourmet Style Sardine Fillets, in Mustard & Dill Sauce have?
On average, 1 can (106 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Style Sardine Fillets, in Mustard & Dill Sauce.
How Much carbohydrates (carbs) is in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce?
The amount of carbohydrates (carbs) in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce depends on its serving size and preparation. On average, 1 can (106 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Style Sardine Fillets, in Mustard & Dill Sauce.
How Much Fiber is in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce?
Gourmet Style Sardine Fillets, in Mustard & Dill Sauce contains approximately 0 grams of fiber in 1 can (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Style Sardine Fillets, in Mustard & Dill Sauce for healthier you!
What vitamins and minerals are in a Gourmet Style Sardine Fillets, in Mustard & Dill Sauce?
Vitamins in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce:
Gourmet Style Sardine Fillets, in Mustard & Dill Sauce contains following minerals:
General
Does Gourmet Style Sardine Fillets, in Mustard & Dill Sauce contain caffeine?
Gourmet Style Sardine Fillets, in Mustard & Dill Sauce does not contain any caffeine.
Does Gourmet Style Sardine Fillets, in Mustard & Dill Sauce contain alcohol?
Gourmet Style Sardine Fillets, in Mustard & Dill Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Style Sardine Fillets, in Mustard & Dill Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Style Sardine Fillets, in Mustard & Dill Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Style Sardine Fillets, in Mustard & Dill Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Style Sardine Fillets, in Mustard & Dill Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Style Sardine Fillets, in Mustard & Dill Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Style Sardine Fillets, in Mustard & Dill Sauce for free?
Yes! Since Gourmet Style Sardine Fillets, in Mustard & Dill Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Style Sardine Fillets, in Mustard & Dill Sauce with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Style Sardine Fillets, in Mustard & Dill Sauce and adds it to your daily hydration log. Simply log Gourmet Style Sardine Fillets, in Mustard & Dill Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Style Sardine Fillets, in Mustard & Dill Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Style Sardine Fillets, in Mustard & Dill Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Style Sardine Fillets, in Mustard & Dill Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Style Sardine Fillets, in Mustard & Dill Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Style Sardine Fillets, in Mustard & Dill Sauce
Protein in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce supports building and repairing tissues.
Builds and repairs tissues in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce supports immune function.
Supports immune function in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce provides energy.
Provides energy in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce supports muscle growth and strength.
Supports muscle growth and strength in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce helps in weight management.
Helps in weight management in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce supports bone health.
Supports bone health in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce regulates blood sugar levels.
Regulates blood sugar levels in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce supports fluid balance.
Maintains Fluid Balance in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce supports nerve function.
Supports Nerve Function in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce helps regulate blood pressure.
Regulates Blood Pressure in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce supports muscle function.
Aids Muscle Function in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce aids nutrient absorption.
Improves Nutrient Absorption in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce helps balance pH levels.
Balances pH Levels in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce supports bone health.
Supports Bone Health in Gourmet Style Sardine Fillets, in Mustard & Dill Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 can Gourmet Style Sardine Fillets, in Mustard & Dill Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.