Hand Filleted Barramundi Skin-On With Murray River Salt & Lemon Myrtle Seasoning

John West

Total Energy

130.4

kcal

1.52

% from carbs

81.34

% from protein

17.14

% from fats

In 137 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.8g

4%

Sodium, Na

984mg

42.8%

Total Carbohydrates

0.5g

0.2%

Sugars

0.5g

1%

Protein

26.7g

53.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hand Filleted Barramundi Skin-On With Murray River Salt & Lemon Myrtle Seasoning

A typical serving 1 serving of Hand Filleted Barramundi Skin-On With Murray River Salt & Lemon Myrtle Seasoning (137 grams) contains approximately 130.41 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hand Filleted Barramundi Skin-On With Murray River Salt & Lemon Myrtle Seasoning depends on the ingredients and preparation method. On average, one serving 1 serving (137 grams) of Hand Filleted Barramundi Skin-On With Murray River Salt & Lemon Myrtle Seasoning contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hand Filleted Barramundi Skin-On With Murray River Salt & Lemon Myrtle Seasoning depends on the ingredients exists in it. On average, 1 serving of Hand Filleted Barramundi Skin-On With Murray River Salt & Lemon Myrtle Seasoning (about 137 grams) contains approximately 26.7 grams of protein.

On average, 1 serving (about 137 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 137 grams) contains about 0.5 grams of carbohydrates.

Hand Filleted Barramundi Skin-On With Murray River Salt & Lemon Myrtle Seasoning contains approximately grams of fiber in 1 serving (about 137 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 serving Hand Filleted Barramundi Skin-On With Murray River Salt & Lemon Myrtle Seasoning

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.