Apples & Cinnamon Steel Cut Instant Oatmeal with Flax

Better Oats

9.28

% from protein

76.1

% from carbs

76.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
210
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1 g
5%

Sodium, Na 270 mg
11.7%

Total Carbohydrates 41 g
14.9%

Fiber 4 g
14.3%

Sugars 15 g
30%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 1.4 mg

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Apples & Cinnamon Steel Cut Instant Oatmeal with Flax Nutrients FAQs

Nutrients

What is the calorie content of Apples & Cinnamon Steel Cut Instant Oatmeal with Flax?

A typical serving 1 container (55 grams) of Apples & Cinnamon Steel Cut Instant Oatmeal with Flax contains approximately 210 calories.

You can check the exact calorie content by logging Apples & Cinnamon Steel Cut Instant Oatmeal with Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apples & Cinnamon Steel Cut Instant Oatmeal with Flax have?

The amount of fat in Apples & Cinnamon Steel Cut Instant Oatmeal with Flax depends on the ingredients and preparation method. On average, one serving 1 container (55 grams) of Apples & Cinnamon Steel Cut Instant Oatmeal with Flax contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apples & Cinnamon Steel Cut Instant Oatmeal with Flax have?

The protein content in Apples & Cinnamon Steel Cut Instant Oatmeal with Flax depends on the ingredients exists in it. On average, 1 container (55 grams) of Apples & Cinnamon Steel Cut Instant Oatmeal with Flax contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Apples & Cinnamon Steel Cut Instant Oatmeal with Flax, Download Nutribit app for healthier you!

How much sugar does a Apples & Cinnamon Steel Cut Instant Oatmeal with Flax have?

On average, 1 container (55 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples & Cinnamon Steel Cut Instant Oatmeal with Flax.

How Much carbohydrates (carbs) is in Apples & Cinnamon Steel Cut Instant Oatmeal with Flax?

The amount of carbohydrates (carbs) in Apples & Cinnamon Steel Cut Instant Oatmeal with Flax depends on its serving size and preparation. On average, 1 container (55 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apples & Cinnamon Steel Cut Instant Oatmeal with Flax.

How Much Fiber is in Apples & Cinnamon Steel Cut Instant Oatmeal with Flax?

Apples & Cinnamon Steel Cut Instant Oatmeal with Flax contains approximately 4 grams of fiber in 1 container (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apples & Cinnamon Steel Cut Instant Oatmeal with Flax for healthier you!

What vitamins and minerals are in a Apples & Cinnamon Steel Cut Instant Oatmeal with Flax?

Apples & Cinnamon Steel Cut Instant Oatmeal with Flax contains following minerals:

  • Apples & Cinnamon Steel Cut Instant Oatmeal with Flax has 270mg of Sodium, Na.
  • Apples & Cinnamon Steel Cut Instant Oatmeal with Flax has 1.44mg of Iron.

General

Does Apples & Cinnamon Steel Cut Instant Oatmeal with Flax contain caffeine?

Apples & Cinnamon Steel Cut Instant Oatmeal with Flax does not contain any caffeine.

Does Apples & Cinnamon Steel Cut Instant Oatmeal with Flax contain alcohol?

Apples & Cinnamon Steel Cut Instant Oatmeal with Flax does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apples & Cinnamon Steel Cut Instant Oatmeal with Flax?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples & Cinnamon Steel Cut Instant Oatmeal with Flax and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apples & Cinnamon Steel Cut Instant Oatmeal with Flax quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apples & Cinnamon Steel Cut Instant Oatmeal with Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples & Cinnamon Steel Cut Instant Oatmeal with Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apples & Cinnamon Steel Cut Instant Oatmeal with Flax for free?

Yes! Since Apples & Cinnamon Steel Cut Instant Oatmeal with Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apples & Cinnamon Steel Cut Instant Oatmeal with Flax with water tracking feature?

Nutribit automatically calculates the water content of Apples & Cinnamon Steel Cut Instant Oatmeal with Flax and adds it to your daily hydration log. Simply log Apples & Cinnamon Steel Cut Instant Oatmeal with Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apples & Cinnamon Steel Cut Instant Oatmeal with Flax as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apples & Cinnamon Steel Cut Instant Oatmeal with Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apples & Cinnamon Steel Cut Instant Oatmeal with Flax nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apples & Cinnamon Steel Cut Instant Oatmeal with Flax data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apples & Cinnamon Steel Cut Instant Oatmeal with Flax

How to burn 210 calories?

The amount of exercise required to burn off 1 container Apples & Cinnamon Steel Cut Instant Oatmeal with Flax

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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