Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon

Better Oats

8.66

% from protein

75.09

% from carbs

75.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 0.5 g

Sodium, Na 170 mg
7.4%

Potassium, K 105 mg
2.2%

Total Carbohydrates 26 g
9.5%

Fiber 3 g
10.7%

Sugars 9 g
18%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 1.1 mg

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Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon?

A typical serving 1 pouch (35 grams) of Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon contains approximately 140 calories.

You can check the exact calorie content by logging Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon have?

The amount of fat in Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon depends on the ingredients and preparation method. On average, one serving 1 pouch (35 grams) of Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon have?

The protein content in Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon depends on the ingredients exists in it. On average, 1 pouch (35 grams) of Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon have?

On average, 1 pouch (35 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon.

How Much carbohydrates (carbs) is in Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon?

The amount of carbohydrates (carbs) in Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon depends on its serving size and preparation. On average, 1 pouch (35 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon.

How Much Fiber is in Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon?

Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon contains approximately 3 grams of fiber in 1 pouch (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon for healthier you!

What vitamins and minerals are in a Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon?

Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon contains following minerals:

  • Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon has 170mg of Sodium, Na.
  • Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon has 105mg of Potassium, K.
  • Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon has 1.08mg of Iron.

General

Does Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon contain caffeine?

Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon does not contain any caffeine.

Does Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon contain alcohol?

Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon for free?

Yes! Since Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon and adds it to your daily hydration log. Simply log Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon

How to burn 140 calories?

The amount of exercise required to burn off 1 pouch Steel Cut Instant Oatmeal With Flax Seeds, Apples & Cinnamon

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0 steps

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0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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