Apples & Cinnamon Instant Oatmeal with Flax Seeds
Better Oats
11.76
% from protein70.59
% from carbs70.59
% from fatNutrition Facts
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Apples & Cinnamon Instant Oatmeal with Flax Seeds Nutrients FAQs
Nutrients
- Apples & Cinnamon Instant Oatmeal with Flax Seeds has 100mg of Calcium.
- Apples & Cinnamon Instant Oatmeal with Flax Seeds has 240mg of Sodium, Na.
- Apples & Cinnamon Instant Oatmeal with Flax Seeds has 110mg of Potassium, K.
- Apples & Cinnamon Instant Oatmeal with Flax Seeds has 3.6mg of Iron.
What is the calorie content of Apples & Cinnamon Instant Oatmeal with Flax Seeds?
A typical serving 1 pouch (28 grams) of Apples & Cinnamon Instant Oatmeal with Flax Seeds contains approximately 100 calories.
You can check the exact calorie content by logging Apples & Cinnamon Instant Oatmeal with Flax Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apples & Cinnamon Instant Oatmeal with Flax Seeds have?
The amount of fat in Apples & Cinnamon Instant Oatmeal with Flax Seeds depends on the ingredients and preparation method. On average, one serving 1 pouch (28 grams) of Apples & Cinnamon Instant Oatmeal with Flax Seeds contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apples & Cinnamon Instant Oatmeal with Flax Seeds have?
The protein content in Apples & Cinnamon Instant Oatmeal with Flax Seeds depends on the ingredients exists in it. On average, 1 pouch (28 grams) of Apples & Cinnamon Instant Oatmeal with Flax Seeds contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Apples & Cinnamon Instant Oatmeal with Flax Seeds, Download Nutribit app for healthier you!
How much sugar does a Apples & Cinnamon Instant Oatmeal with Flax Seeds have?
On average, 1 pouch (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples & Cinnamon Instant Oatmeal with Flax Seeds.
How Much carbohydrates (carbs) is in Apples & Cinnamon Instant Oatmeal with Flax Seeds?
The amount of carbohydrates (carbs) in Apples & Cinnamon Instant Oatmeal with Flax Seeds depends on its serving size and preparation. On average, 1 pouch (28 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apples & Cinnamon Instant Oatmeal with Flax Seeds.
How Much Fiber is in Apples & Cinnamon Instant Oatmeal with Flax Seeds?
Apples & Cinnamon Instant Oatmeal with Flax Seeds contains approximately 3 grams of fiber in 1 pouch (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apples & Cinnamon Instant Oatmeal with Flax Seeds for healthier you!
What vitamins and minerals are in a Apples & Cinnamon Instant Oatmeal with Flax Seeds?
Apples & Cinnamon Instant Oatmeal with Flax Seeds contains following minerals:
General
Does Apples & Cinnamon Instant Oatmeal with Flax Seeds contain caffeine?
Apples & Cinnamon Instant Oatmeal with Flax Seeds does not contain any caffeine.
Does Apples & Cinnamon Instant Oatmeal with Flax Seeds contain alcohol?
Apples & Cinnamon Instant Oatmeal with Flax Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apples & Cinnamon Instant Oatmeal with Flax Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples & Cinnamon Instant Oatmeal with Flax Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apples & Cinnamon Instant Oatmeal with Flax Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apples & Cinnamon Instant Oatmeal with Flax Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples & Cinnamon Instant Oatmeal with Flax Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apples & Cinnamon Instant Oatmeal with Flax Seeds for free?
Yes! Since Apples & Cinnamon Instant Oatmeal with Flax Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apples & Cinnamon Instant Oatmeal with Flax Seeds with water tracking feature?
Nutribit automatically calculates the water content of Apples & Cinnamon Instant Oatmeal with Flax Seeds and adds it to your daily hydration log. Simply log Apples & Cinnamon Instant Oatmeal with Flax Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apples & Cinnamon Instant Oatmeal with Flax Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apples & Cinnamon Instant Oatmeal with Flax Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apples & Cinnamon Instant Oatmeal with Flax Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apples & Cinnamon Instant Oatmeal with Flax Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apples & Cinnamon Instant Oatmeal with Flax Seeds
How to burn 100 calories?
The amount of exercise required to burn off 1 pouch Apples & Cinnamon Instant Oatmeal with Flax Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.