Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar

Better Oats

9.46

% from protein

75.65

% from carbs

75.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
210
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 1 g
5%

Sodium, Na 270 mg
11.7%

Total Carbohydrates 40 g
14.5%

Fiber 4 g
14.3%

Sugars 13 g
26%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 1.4 mg

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Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar Nutrients FAQs

Nutrients

What is the calorie content of Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar?

A typical serving 1 container (55 grams) of Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar contains approximately 210 calories.

You can check the exact calorie content by logging Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar have?

The amount of fat in Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar depends on the ingredients and preparation method. On average, one serving 1 container (55 grams) of Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar have?

The protein content in Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar depends on the ingredients exists in it. On average, 1 container (55 grams) of Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar, Download Nutribit app for healthier you!

How much sugar does a Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar have?

On average, 1 container (55 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar.

How Much carbohydrates (carbs) is in Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar?

The amount of carbohydrates (carbs) in Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar depends on its serving size and preparation. On average, 1 container (55 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar.

How Much Fiber is in Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar?

Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar contains approximately 4 grams of fiber in 1 container (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar for healthier you!

What vitamins and minerals are in a Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar?

Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar contains following minerals:

  • Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar has 270mg of Sodium, Na.
  • Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar has 1.44mg of Iron.

General

Does Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar contain caffeine?

Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar does not contain any caffeine.

Does Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar contain alcohol?

Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar for free?

Yes! Since Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar with water tracking feature?

Nutribit automatically calculates the water content of Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar and adds it to your daily hydration log. Simply log Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar

How to burn 210 calories?

The amount of exercise required to burn off 1 container Oat Revolution! Steel Cut Instant Oatmeal with Flax, Maple & Brown Sugar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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