Sesame Garlic Chicken
Elements
38.03
% from protein35.41
% from carbs35.41
% from fatNutrition Facts
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Sesame Garlic Chicken Nutrients FAQs
Nutrients
- Vitamin A:Sesame Garlic Chicken has 2250 IU of Vitamin A.
- Vitamin C:Sesame Garlic Chicken has 21 mg of Vitamin C.
- Sesame Garlic Chicken has 100mg of Calcium.
- Sesame Garlic Chicken has 800mg of Sodium, Na.
- Sesame Garlic Chicken has 2.7mg of Iron.
What is the calorie content of Sesame Garlic Chicken?
A typical serving 1 package (72 grams) of Sesame Garlic Chicken contains approximately 310 calories.
You can check the exact calorie content by logging Sesame Garlic Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Garlic Chicken have?
The amount of fat in Sesame Garlic Chicken depends on the ingredients and preparation method. On average, one serving 1 package (72 grams) of Sesame Garlic Chicken contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Garlic Chicken have?
The protein content in Sesame Garlic Chicken depends on the ingredients exists in it. On average, 1 package (72 grams) of Sesame Garlic Chicken contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Garlic Chicken, Download Nutribit app for healthier you!
How much sugar does a Sesame Garlic Chicken have?
On average, 1 package (72 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Garlic Chicken.
How Much carbohydrates (carbs) is in Sesame Garlic Chicken?
The amount of carbohydrates (carbs) in Sesame Garlic Chicken depends on its serving size and preparation. On average, 1 package (72 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Garlic Chicken.
How Much Fiber is in Sesame Garlic Chicken?
Sesame Garlic Chicken contains approximately 5 grams of fiber in 1 package (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Garlic Chicken for healthier you!
What vitamins and minerals are in a Sesame Garlic Chicken?
Vitamins in Sesame Garlic Chicken:
Sesame Garlic Chicken contains following minerals:
General
Does Sesame Garlic Chicken contain caffeine?
Sesame Garlic Chicken does not contain any caffeine.
Does Sesame Garlic Chicken contain alcohol?
Sesame Garlic Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Garlic Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Garlic Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Garlic Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Garlic Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Garlic Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Garlic Chicken for free?
Yes! Since Sesame Garlic Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Garlic Chicken with water tracking feature?
Nutribit automatically calculates the water content of Sesame Garlic Chicken and adds it to your daily hydration log. Simply log Sesame Garlic Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Garlic Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Garlic Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Garlic Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Garlic Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Garlic Chicken
Protein and Vitamin A in Sesame Garlic Chicken supports bone health.
Protein in Sesame Garlic Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sesame Garlic Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sesame Garlic Chicken supports building and repairing tissues.
Builds and repairs tissues in Sesame Garlic Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesame Garlic Chicken supports immune function.
Supports immune function in Sesame Garlic Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesame Garlic Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesame Garlic Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesame Garlic Chicken provides energy.
Provides energy in Sesame Garlic Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesame Garlic Chicken supports muscle growth and strength.
Supports muscle growth and strength in Sesame Garlic Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesame Garlic Chicken helps in weight management.
Helps in weight management in Sesame Garlic Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesame Garlic Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesame Garlic Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesame Garlic Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Sesame Garlic Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Sesame Garlic Chicken regulates blood sugar levels.
Regulates blood sugar levels in Sesame Garlic Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sesame Garlic Chicken supports digestion.
Fiber in Sesame Garlic Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sesame Garlic Chicken supports heart health.
Soluble fiber in Sesame Garlic Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sesame Garlic Chicken aids in weight management.
Fiber-rich foods in Sesame Garlic Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sesame Garlic Chicken regulates blood sugar.
Fiber in Sesame Garlic Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sesame Garlic Chicken promotes gut health.
Fiber in Sesame Garlic Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sesame Garlic Chicken lowers the risk of colon cancer.
A high-fiber diet from Sesame Garlic Chicken is linked to a reduced risk of colon cancer.
Fiber in Sesame Garlic Chicken improves skin health.
Fiber in Sesame Garlic Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sesame Garlic Chicken helps lower blood pressure.
Adequate fiber in Sesame Garlic Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sesame Garlic Chicken boosts immune function.
Fiber in Sesame Garlic Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sesame Garlic Chicken reduces the risk of type 2 diabetes.
Fiber in Sesame Garlic Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sesame Garlic Chicken supports eye health.
Vitamin A in Sesame Garlic Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sesame Garlic Chicken boosts immune function.
Vitamin A in Sesame Garlic Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sesame Garlic Chicken promotes healthy skin.
Vitamin A in Sesame Garlic Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sesame Garlic Chicken enhances reproductive health.
Vitamin A in Sesame Garlic Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sesame Garlic Chicken reduces the risk of certain cancers.
Vitamin A in Sesame Garlic Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sesame Garlic Chicken promotes healthy development during pregnancy.
Vitamin A in Sesame Garlic Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sesame Garlic Chicken maintains healthy mucous membranes.
Vitamin A in Sesame Garlic Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sesame Garlic Chicken improves wound healing.
Vitamin A in Sesame Garlic Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sesame Garlic Chicken may reduce the risk of macular degeneration.
Vitamin A in Sesame Garlic Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Sesame Garlic Chicken supports fluid balance.
Maintains Fluid Balance in Sesame Garlic Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Garlic Chicken supports nerve function.
Supports Nerve Function in Sesame Garlic Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Garlic Chicken helps regulate blood pressure.
Regulates Blood Pressure in Sesame Garlic Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Garlic Chicken supports muscle function.
Aids Muscle Function in Sesame Garlic Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Garlic Chicken aids nutrient absorption.
Improves Nutrient Absorption in Sesame Garlic Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Garlic Chicken helps balance pH levels.
Balances pH Levels in Sesame Garlic Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Garlic Chicken supports bone health.
Supports Bone Health in Sesame Garlic Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 package Sesame Garlic Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.